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The Course
Half Splits
Carmine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:18 | 7:30 | 3.11 mi | 23:18 | 7:30 | - | |
10K | 47:00 | 7:34 | 3.10 mi | 23:42 | 7:38 | +0:08 | |
15K | 1:11:19 | 7:40 | 3.11 mi | 24:19 | 7:50 | +0:12 | |
20K | 1:35:24 | 7:41 | 3.11 mi | 24:05 | 7:46 | -0:04 | |
Half(13.10 mi) | 1:40:53 | 7:43 | 0.67 mi | 5:29 | 8:11 | +0:25 | |
25K | 2:00:54 | 7:47 | 2.43 mi | 20:01 | 8:14 | +0:03 | |
30K | 2:28:03 | 7:57 | 3.11 mi | 27:09 | 8:45 | +0:31 | |
35K | 2:55:27 | 8:05 | 3.11 mi | 27:24 | 8:50 | +0:05 | |
40K | 3:21:56 | 8:08 | 3.10 mi | 26:29 | 8:32 | -0:18 | |
Finish(26.22 mi) | 3:33:35 | 8:10 | 1.37 mi | 11:39 | 8:33 | +0:01 |
See the rest of Carmine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
8:09 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
2:00:54
57% of race
Time at Steady Pace
1:32:41
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9019 | 7414 | 7414 | 9520 | 7758 | 7758 |
| 10K | 3.10 mi | 9144-125 | 7489-75 | 7489-75 | 9343 | 7650 | 7650 |
| 15K | 3.11 mi | 9235-91 | 7552-63 | 7552-63 | 9520 | 7758 | 7758 |
| 20K | 3.11 mi | 9468-233 | 7718-166 | 7718-166 | 10324 | 8278 | 8278 |
| Half(13.10 mi) | 0.67 mi | 9584-116 | 7787-69 | 7787-69 | 12421 | 9669 | 9669 |
| 25K | 2.43 mi | 10000-416 | 8042-255 | 8042-255 | 13341 | 10231 | 10231 |
| 30K | 3.11 mi | 10770-770 | 8485-443 | 8485-443 | 15081 | 11222 | 11222 |
| 35K | 3.11 mi | 11199-429 | 8714-229 | 8714-229 | 13029 | 9546 | 9546 |
| 40K | 3.10 mi | 10870+329 | 8388+326 | 8388+326 | 10161 | 7458 | 7458 |
| Finish(26.22 mi) | 1.37 mi | 10813+57 | 8309+79 | 8309+79 | 11273 | 8067 | 8067 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9520
Males
7758
M55-59
7758
5K→10K
3.1 - 6.2 mi
Overall
9343
Males
7650
M55-59
7650
10K→15K
6.2 - 9.3 mi
Overall
9520
Males
7758
M55-59
7758
15K→20K
9.3 - 12.4 mi
Overall
10324
Males
8278
M55-59
8278
20K→Half
12.4 - 13.1 mi
Overall
12421
Males
9669
M55-59
9669
Half→25K
13.1 - 15.5 mi
Overall
13341
Males
10231
M55-59
10231
25K→30K
15.5 - 18.6 mi
Overall
15081
Males
11222
M55-59
11222
30K→35K
18.6 - 21.8 mi
Overall
13029
Males
9546
M55-59
9546
35K→40K
21.8 - 24.9 mi
Overall
10161
Males
7458
M55-59
7458
40K→Finish
24.9 - 26.2 mi
Overall
11273
Males
8067
M55-59
8067
Passing Analysis
No position changes recorded for this athlete.
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