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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:14 | 7:29 | 3.11 mi | 23:14 | 7:29 | - | |
10K | 46:29 | 7:29 | 3.10 mi | 23:15 | 7:30 | +0:01 | |
15K | 1:10:15 | 7:33 | 3.11 mi | 23:46 | 7:39 | +0:09 | |
20K | 1:34:07 | 7:35 | 3.11 mi | 23:52 | 7:41 | +0:02 | |
Half(13.10 mi) | 1:39:28 | 7:36 | 0.67 mi | 5:21 | 7:59 | +0:18 | |
25K | 1:58:58 | 7:40 | 2.43 mi | 19:30 | 8:01 | +0:02 | |
30K | 2:26:55 | 7:53 | 3.11 mi | 27:57 | 9:00 | +0:59 | |
35K | 2:58:35 | 8:13 | 3.11 mi | 31:40 | 10:12 | +1:12 | |
40K | 3:29:11 | 8:25 | 3.10 mi | 30:36 | 9:51 | -0:21 | |
Finish(26.22 mi) | 3:44:05 | 8:34 | 1.37 mi | 14:54 | 10:56 | +1:05 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:33 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:58:58
53% of race
Time at Slower Pace
1:45:07
47% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8845 | 1539 | 1539 | 8225 | 1335 | 1335 |
| 10K | 3.10 mi | 8459+386 | 1421+118 | 1421+118 | 8207 | 1326 | 1326 |
| 15K | 3.11 mi | 8313+146 | 1377+44 | 1377+44 | 8225 | 1335 | 1335 |
| 20K | 3.11 mi | 8666-353 | 1490-113 | 1490-113 | 9799 | 1848 | 1848 |
| Half(13.10 mi) | 0.67 mi | 8747-81 | 1514-24 | 1514-24 | 10544 | 2093 | 2093 |
| 25K | 2.43 mi | 9064-317 | 1631-117 | 1631-117 | 11400 | 2461 | 2461 |
| 30K | 3.11 mi | 10265-1201 | 2093-462 | 2093-462 | 17274 | 4626 | 4626 |
| 35K | 3.11 mi | 12516-2251 | 2920-827 | 2920-827 | 23122 | 7339 | 7339 |
| 40K | 3.10 mi | 13329-813 | 3335-415 | 3335-415 | 19826 | 6466 | 6466 |
| Finish(26.22 mi) | 1.37 mi | 14157-828 | 3661-326 | 3661-326 | 30921 | 11418 | 11418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8225
Females
1335
F45-49
1335
5K→10K
3.1 - 6.2 mi
Overall
8207
Females
1326
F45-49
1326
10K→15K
6.2 - 9.3 mi
Overall
8225
Females
1335
F45-49
1335
15K→20K
9.3 - 12.4 mi
Overall
9799
Females
1848
F45-49
1848
20K→Half
12.4 - 13.1 mi
Overall
10544
Females
2093
F45-49
2093
Half→25K
13.1 - 15.5 mi
Overall
11400
Females
2461
F45-49
2461
25K→30K
15.5 - 18.6 mi
Overall
17274
Females
4626
F45-49
4626
30K→35K
18.6 - 21.8 mi
Overall
23122
Females
7339
F45-49
7339
35K→40K
21.8 - 24.9 mi
Overall
19826
Females
6466
F45-49
6466
40K→Finish
24.9 - 26.2 mi
Overall
30921
Females
11418
F45-49
11418
Passing Analysis
No position changes recorded for this athlete.
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