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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:02 | 7:45 | 3.11 mi | 24:02 | 7:45 | - | |
10K | 47:39 | 7:41 | 3.10 mi | 23:37 | 7:37 | -0:08 | |
15K | 1:11:28 | 7:41 | 3.11 mi | 23:49 | 7:40 | +0:03 | |
20K | 1:34:51 | 7:38 | 3.11 mi | 23:23 | 7:32 | -0:08 | |
Half(13.10 mi) | 1:40:06 | 7:39 | 0.67 mi | 5:15 | 7:50 | +0:18 | |
25K | 1:59:32 | 7:42 | 2.43 mi | 19:26 | 7:59 | +0:09 | |
30K | 2:27:14 | 7:54 | 3.11 mi | 27:42 | 8:55 | +0:56 | |
35K | 2:59:22 | 8:15 | 3.11 mi | 32:08 | 10:21 | +1:26 | |
40K | 3:32:43 | 8:34 | 3.10 mi | 33:21 | 10:45 | +0:24 | |
Finish(26.22 mi) | 3:53:30 | 8:55 | 1.37 mi | 20:47 | 15:15 | +4:30 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
8:55 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:14
63% of race
Time at Slower Pace
1:26:16
37% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11137 | 8842 | 8842 | 8343 | 6967 | 6967 |
| 10K | 3.10 mi | 10017+1120 | 8104+738 | 8104+738 | 9126 | 7501 | 7501 |
| 15K | 3.11 mi | 9367+650 | 7642+462 | 7642+462 | 8343 | 6967 | 6967 |
| 20K | 3.11 mi | 9131+236 | 7489+153 | 7489+153 | 8636 | 7153 | 7153 |
| Half(13.10 mi) | 0.67 mi | 9130+1 | 7488+1 | 7488+1 | 9303 | 7618 | 7618 |
| 25K | 2.43 mi | 9348-218 | 7614-126 | 7614-126 | 11123 | 8738 | 8738 |
| 30K | 3.11 mi | 10411-1063 | 8258-644 | 8258-644 | 16573 | 12167 | 12167 |
| 35K | 3.11 mi | 12855-2444 | 9820-1562 | 9820-1562 | 24088 | 16299 | 16299 |
| 40K | 3.10 mi | 14596-1741 | 10819-999 | 10819-999 | 25983 | 16778 | 16778 |
| Finish(26.22 mi) | 1.37 mi | 17539-2943 | 12703-1884 | 12703-1884 | 54948 | 31464 | 31464 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8343
Males
6967
M18-39
6967
5K→10K
3.1 - 6.2 mi
Overall
9126
Males
7501
M18-39
7501
10K→15K
6.2 - 9.3 mi
Overall
8343
Males
6967
M18-39
6967
15K→20K
9.3 - 12.4 mi
Overall
8636
Males
7153
M18-39
7153
20K→Half
12.4 - 13.1 mi
Overall
9303
Males
7618
M18-39
7618
Half→25K
13.1 - 15.5 mi
Overall
11123
Males
8738
M18-39
8738
25K→30K
15.5 - 18.6 mi
Overall
16573
Males
12167
M18-39
12167
30K→35K
18.6 - 21.8 mi
Overall
24088
Males
16299
M18-39
16299
35K→40K
21.8 - 24.9 mi
Overall
25983
Males
16778
M18-39
16778
40K→Finish
24.9 - 26.2 mi
Overall
54948
Males
31464
M18-39
31464
Passing Analysis
No position changes recorded for this athlete.
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