Paul Grube

Bib: 43475 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 23%

Masters (Masters Men)

#0 / 16876

Top 20%

Division (M50-54)

#0 / 3474

Top 18%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:31/mi

23:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:37/mi

46:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:54/mi

1:11:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:44/mi

1:35:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:02/mi

1:40:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:02/mi

2:00:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:16/mi

2:26:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:33/mi

2:52:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:35/mi

3:19:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:13/mi

3:30:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:517:42 /mi⚡ faster

2nd Half

1:49:388:22 /mi+8.7%

Positive split — 8.7% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:19	7:31	3.11 mi	23:19	7:31	-
10K	46:57	7:34	3.10 mi	23:38	7:37	+0:06
15K	1:11:27	7:40	3.11 mi	24:30	7:54	+0:17
20K	1:35:28	7:41	3.11 mi	24:01	7:44	-0:10
Half(13.10 mi)	1:40:51	7:42	0.67 mi	5:23	8:02	+0:18
25K	2:00:25	7:46	2.43 mi	19:34	8:02	0:00
30K	2:26:06	7:51	3.11 mi	25:41	8:16	+0:14
35K	2:52:37	7:57	3.11 mi	26:31	8:33	+0:17
40K	3:19:17	8:02	3.10 mi	26:40	8:35	+0:02
Finish(26.22 mi)	3:30:29	8:03	1.37 mi	11:12	8:13	-0:22

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:02 /mi

Slowest Pace

8:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:18

75% of race

Time at Steady Pace

53:11

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	9063	7446	7446	9923	8022	8022
10K	3.10 mi	9080-17	7452-6	7452-6	9158	7521	7521
15K	3.11 mi	9347-267	7627-175	7627-175	9923	8022	8022
20K	3.11 mi	9519-172	7750-123	7750-123	10157	8169	8169
Half(13.10 mi)	0.67 mi	9560-41	7770-20	7770-20	10877	8636	8636
25K	2.43 mi	9765-205	7886-116	7886-116	11614	9067	9067
30K	3.11 mi	9906-141	7939-53	7939-53	11300	8755	8755
35K	3.11 mi	9958-52	7873+66	7873+66	11054	8305	8305
40K	3.10 mi	9977-19	7812+61	7812+61	10554	7699	7699
Finish(26.22 mi)	1.37 mi	9898+79	7729+83	7729+83	8991	6685	6685

6685

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing