Ash Alken-Theasby

Bib: 4347 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 11%
Gender (Male)
#0 / 33594
Top 17%
Masters (Masters Men)
#0 / 16876
Top 14%
Division (M45-49)
#0 / 4167
Top 18%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:42/mi
23:54
49125
10K· 6.21 mi
8:04/mi
48:56
5081
15K· 9.32 mi
7:48/mi
1:13:07
4451
20K· 12.43 mi
7:27/mi
1:36:15
6740
Half· 13.10 mi
7:31/mi
1:41:17
27
25K· 15.53 mi
7:26/mi
1:59:22
5063
30K· 18.64 mi
7:34/mi
2:22:51
6946
35K· 21.75 mi
7:30/mi
2:46:06
8788
40K· 24.85 mi
7:23/mi
3:09:02
5875
Finish· 26.22 mi
7:15/mi
3:18:55
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:41:177:44 /mi+3.6%
2nd Half
1:37:387:27 /mi✓ faster
Negative split — 3.6% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:547:423.11 mi23:54
7:42
-
10K
48:567:533.10 mi25:02
8:04
+0:22
15K
1:13:077:513.11 mi24:11
7:48
-0:16
20K
1:36:157:453.11 mi23:08
7:27
-0:21
Half(13.10 mi)
1:41:177:440.67 mi5:02
7:31
+0:04
25K
1:59:227:422.43 mi18:05
7:26
-0:05
30K
2:22:517:403.11 mi23:29
7:34
+0:08
35K
2:46:067:393.11 mi23:15
7:30
-0:04
40K
3:09:027:373.10 mi22:56
7:23
-0:07
Finish(26.22 mi)
3:18:557:361.37 mi9:53
7:15
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:36 /mi

Slowest Pace

8:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:53:53

87% of race

Time at Steady Pace

25:02

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi1069085438543920575457545
10K3.10 mi11973-12839362-8199362-819136401047810478
15K3.11 mi10843+11308620+7428620+742920575457545
20K3.11 mi10014+8298071+5498071+549796966806680
Half(13.10 mi)0.67 mi9800+2147930+1417930+141693759595959
25K2.43 mi9268+5327567+3637567+363689858795879
30K3.11 mi8603+6657090+4777090+477631453925392
35K3.11 mi7785+8186465+6256465+625493042654265
40K3.10 mi7049+7365895+5705895+570407035303530
Finish(26.22 mi)1.37 mi6749+3005658+2375658+237374432233223

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×10story building
+49ft-125ft

Overall

9205

Males

7545

M45-49

7545

5K→10K

3.1 - 6.2 mi

Top 23%
×4story building
+50ft-81ft

Overall

13640

Males

10478

M45-49

10478

10K→15K

6.2 - 9.3 mi

Top 15%
×1story
+44ft-51ft

Overall

9205

Males

7545

M45-49

7545

15K→20K

9.3 - 12.4 mi

Top 13%
×3story building
+67ft-40ft

Overall

7969

Males

6680

M45-49

6680

20K→Half

12.4 - 13.1 mi

Top 12%
×2story building
+8ft-27ft

Overall

6937

Males

5959

M45-49

5959

Half→25K

13.1 - 15.5 mi

Top 12%
×2story building
+50ft-63ft

Overall

6898

Males

5879

M45-49

5879

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+69ft-46ft

Overall

6314

Males

5392

M45-49

5392

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+87ft-88ft

Overall

4930

Males

4265

M45-49

4265

35K→40K

21.8 - 24.9 mi

Top 7%
×3story building
+58ft-75ft

Overall

4070

Males

3530

M45-49

3530

40K→Finish

24.9 - 26.2 mi

Top 6%
×1story
+14ft-18ft

Overall

3744

Males

3223

M45-49

3223

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#10690
5K10K
20066-1283
#10690 #11973
10K15K
51135*+1130
#11973 #10843
15K20K
0829*+829
#10843 #10014
20KHalf
0214*+214
#10014 #9800
Half25K
2534*+532
#9800 #9268
25K30K
8673+665
#9268 #8603
30K35K
4822*+818
#8603 #7785
35K40K
5741*+736
#7785 #7049
40KFinish
5305*+300
#7049 #6749
TOTALS
2295319*+3941
#10690 #6749

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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