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The Course
Half Splits
Neale's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:30 | 6:56 | 3.11 mi | 21:30 | 6:56 | - | |
10K | 44:06 | 7:06 | 3.10 mi | 22:36 | 7:17 | +0:21 | |
15K | 1:06:54 | 7:11 | 3.11 mi | 22:48 | 7:21 | +0:04 | |
20K | 1:28:42 | 7:09 | 3.11 mi | 21:48 | 7:02 | -0:19 | |
Half(13.10 mi) | 1:33:36 | 7:09 | 0.67 mi | 4:54 | 7:19 | +0:17 | |
25K | 1:51:58 | 7:13 | 2.43 mi | 18:22 | 7:33 | +0:14 | |
30K | 2:18:14 | 7:25 | 3.11 mi | 26:16 | 8:28 | +0:55 | |
35K | 2:47:02 | 7:41 | 3.11 mi | 28:48 | 9:17 | +0:49 | |
40K | 3:15:47 | 7:53 | 3.10 mi | 28:45 | 9:16 | -0:01 | |
Finish(26.22 mi) | 3:27:20 | 7:55 | 1.37 mi | 11:33 | 8:29 | -0:47 |
See the rest of Neale's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:55 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
43:18
21% of race
Time at Steady Pace
1:08:40
33% of race
Time at Slower Pace
1:35:22
46% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5397 | 4818 | 4818 | 6276 | 5505 | 5505 |
| 10K | 3.10 mi | 6176-779 | 5431-613 | 5431-613 | 6895 | 5961 | 5961 |
| 15K | 3.11 mi | 6196-20 | 5446-15 | 5446-15 | 6276 | 5505 | 5505 |
| 20K | 3.11 mi | 5962+234 | 5268+178 | 5268+178 | 5434 | 4878 | 4878 |
| Half(13.10 mi) | 0.67 mi | 5938+24 | 5251+17 | 5251+17 | 5813 | 5171 | 5171 |
| 25K | 2.43 mi | 6112-174 | 5369-118 | 5369-118 | 7692 | 6428 | 6428 |
| 30K | 3.11 mi | 6888-776 | 5885-516 | 5885-516 | 12776 | 9721 | 9721 |
| 35K | 3.11 mi | 8092-1204 | 6670-785 | 6670-785 | 16472 | 11746 | 11746 |
| 40K | 3.10 mi | 8839-747 | 7078-408 | 7078-408 | 15460 | 10662 | 10662 |
| Finish(26.22 mi) | 1.37 mi | 8878-39 | 7055+23 | 7055+23 | 10740 | 7758 | 7758 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6276
Males
5505
M18-39
5505
5K→10K
3.1 - 6.2 mi
Overall
6895
Males
5961
M18-39
5961
10K→15K
6.2 - 9.3 mi
Overall
6276
Males
5505
M18-39
5505
15K→20K
9.3 - 12.4 mi
Overall
5434
Males
4878
M18-39
4878
20K→Half
12.4 - 13.1 mi
Overall
5813
Males
5171
M18-39
5171
Half→25K
13.1 - 15.5 mi
Overall
7692
Males
6428
M18-39
6428
25K→30K
15.5 - 18.6 mi
Overall
12776
Males
9721
M18-39
9721
30K→35K
18.6 - 21.8 mi
Overall
16472
Males
11746
M18-39
11746
35K→40K
21.8 - 24.9 mi
Overall
15460
Males
10662
M18-39
10662
40K→Finish
24.9 - 26.2 mi
Overall
10740
Males
7758
M18-39
7758
Passing Analysis
No position changes recorded for this athlete.
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