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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:52 | 7:41 | 3.11 mi | 23:52 | 7:41 | - | |
10K | 48:27 | 7:48 | 3.10 mi | 24:35 | 7:55 | +0:14 | |
15K | 1:14:13 | 7:58 | 3.11 mi | 25:46 | 8:18 | +0:23 | |
20K | 1:38:29 | 7:56 | 3.11 mi | 24:16 | 7:49 | -0:29 | |
Half(13.10 mi) | 1:43:44 | 7:56 | 0.67 mi | 5:15 | 7:50 | +0:01 | |
25K | 2:02:58 | 7:55 | 2.43 mi | 19:14 | 7:54 | +0:04 | |
30K | 2:29:02 | 8:00 | 3.11 mi | 26:04 | 8:24 | +0:30 | |
35K | 2:57:56 | 8:11 | 3.11 mi | 28:54 | 9:19 | +0:55 | |
40K | 3:28:43 | 8:24 | 3.10 mi | 30:47 | 9:55 | +0:36 | |
Finish(26.22 mi) | 3:40:47 | 8:26 | 1.37 mi | 12:04 | 8:51 | -1:04 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:26 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
1:37:12
44% of race
Time at Steady Pace
51:50
23% of race
Time at Slower Pace
1:11:45
32% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10606 | 8497 | 8497 | 14271 | 10973 | 10973 |
| 10K | 3.10 mi | 11160-554 | 8840-343 | 8840-343 | 11902 | 9310 | 9310 |
| 15K | 3.11 mi | 12051-891 | 9420-580 | 9420-580 | 14271 | 10973 | 10973 |
| 20K | 3.11 mi | 11707+344 | 9180+240 | 9180+240 | 10885 | 8645 | 8645 |
| Half(13.10 mi) | 0.67 mi | 11522+185 | 9050+130 | 9050+130 | 9279 | 7594 | 7594 |
| 25K | 2.43 mi | 11230+292 | 8838+212 | 8838+212 | 10319 | 8184 | 8184 |
| 30K | 3.11 mi | 11359-129 | 8901-63 | 8901-63 | 12283 | 9396 | 9396 |
| 35K | 3.11 mi | 12212-853 | 9385-484 | 9385-484 | 16740 | 11913 | 11913 |
| 40K | 3.10 mi | 13160-948 | 9876-491 | 9876-491 | 20231 | 13580 | 13580 |
| Finish(26.22 mi) | 1.37 mi | 13054+106 | 9756+120 | 9756+120 | 13610 | 9453 | 9453 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14271
Males
10973
M18-39
10973
5K→10K
3.1 - 6.2 mi
Overall
11902
Males
9310
M18-39
9310
10K→15K
6.2 - 9.3 mi
Overall
14271
Males
10973
M18-39
10973
15K→20K
9.3 - 12.4 mi
Overall
10885
Males
8645
M18-39
8645
20K→Half
12.4 - 13.1 mi
Overall
9279
Males
7594
M18-39
7594
Half→25K
13.1 - 15.5 mi
Overall
10319
Males
8184
M18-39
8184
25K→30K
15.5 - 18.6 mi
Overall
12283
Males
9396
M18-39
9396
30K→35K
18.6 - 21.8 mi
Overall
16740
Males
11913
M18-39
11913
35K→40K
21.8 - 24.9 mi
Overall
20231
Males
13580
M18-39
13580
40K→Finish
24.9 - 26.2 mi
Overall
13610
Males
9453
M18-39
9453
Passing Analysis
No position changes recorded for this athlete.
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