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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:53 | 7:03 | 3.11 mi | 21:53 | 7:03 | - | |
10K | 43:51 | 7:04 | 3.10 mi | 21:58 | 7:05 | +0:02 | |
15K | 1:06:06 | 7:06 | 3.11 mi | 22:15 | 7:10 | +0:05 | |
20K | 1:27:32 | 7:03 | 3.11 mi | 21:26 | 6:54 | -0:16 | |
Half(13.10 mi) | 1:32:15 | 7:03 | 0.67 mi | 4:43 | 7:02 | +0:08 | |
25K | 1:49:09 | 7:02 | 2.43 mi | 16:54 | 6:57 | -0:05 | |
30K | 2:10:13 | 7:00 | 3.11 mi | 21:04 | 6:47 | -0:10 | |
35K | 2:31:30 | 6:58 | 3.11 mi | 21:17 | 6:52 | +0:05 | |
40K | 2:52:57 | 6:58 | 3.10 mi | 21:27 | 6:55 | +0:03 | |
Finish(26.22 mi) | 3:02:27 | 6:58 | 1.37 mi | 9:30 | 6:58 | +0:03 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
6:58 /mi
Slowest Pace
7:10 /mi
Segments
Time at Faster Pace
2:40:12
88% of race
Time at Steady Pace
22:15
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6113 | 726 | 726 | 5491 | 559 | 559 |
| 10K | 3.10 mi | 5996+117 | 688+38 | 688+38 | 5867 | 648 | 648 |
| 15K | 3.11 mi | 5779+217 | 637+51 | 637+51 | 5491 | 559 | 559 |
| 20K | 3.11 mi | 5524+255 | 579+58 | 579+58 | 4904 | 446 | 446 |
| Half(13.10 mi) | 0.67 mi | 5464+60 | 570+9 | 570+9 | 4624 | 394 | 394 |
| 25K | 2.43 mi | 5241+223 | 531+39 | 531+39 | 4496 | 403 | 403 |
| 30K | 3.11 mi | 4690+551 | 441+90 | 441+90 | 2622 | 163 | 163 |
| 35K | 3.11 mi | 4184+506 | 369+72 | 369+72 | 2515 | 181 | 181 |
| 40K | 3.10 mi | 3780+404 | 334+35 | 334+35 | 2418 | 205 | 205 |
| Finish(26.22 mi) | 1.37 mi | 3660+120 | 321+13 | 321+13 | 2712 | 296 | 296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5491
Females
559
F18-39
559
5K→10K
3.1 - 6.2 mi
Overall
5867
Females
648
F18-39
648
10K→15K
6.2 - 9.3 mi
Overall
5491
Females
559
F18-39
559
15K→20K
9.3 - 12.4 mi
Overall
4904
Females
446
F18-39
446
20K→Half
12.4 - 13.1 mi
Overall
4624
Females
394
F18-39
394
Half→25K
13.1 - 15.5 mi
Overall
4496
Females
403
F18-39
403
25K→30K
15.5 - 18.6 mi
Overall
2622
Females
163
F18-39
163
30K→35K
18.6 - 21.8 mi
Overall
2515
Females
181
F18-39
181
35K→40K
21.8 - 24.9 mi
Overall
2418
Females
205
F18-39
205
40K→Finish
24.9 - 26.2 mi
Overall
2712
Females
296
F18-39
296
Passing Analysis
No position changes recorded for this athlete.
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