Aleksandra Rogalska

Bib: 43457 F PL

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 14%

Gender (Female)

#0 / 26115

Top 7%

Division (F18-39)

#0 / 14744

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:50/mi

21:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:54/mi

42:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:12/mi

1:04:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:37/mi

1:28:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:23/mi

1:33:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:42/mi

1:52:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:22/mi

2:18:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:04/mi

2:46:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:07/mi

3:14:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:26:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:33:347:09 /mi⚡ faster

2nd Half

1:52:448:36 /mi+20.5%

Positive split — 20.5% slower in the second half

AI Race Performance Report

Aleksandra's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:12	6:50	3.11 mi	21:12	6:50	-
10K	42:37	6:52	3.10 mi	21:25	6:54	+0:04
15K	1:04:58	6:59	3.11 mi	22:21	7:12	+0:18
20K	1:28:37	7:08	3.11 mi	23:39	7:37	+0:25
Half(13.10 mi)	1:33:34	7:09	0.67 mi	4:57	7:23	-0:14
25K	1:52:18	7:14	2.43 mi	18:44	7:42	+0:19
30K	2:18:17	7:26	3.11 mi	25:59	8:22	+0:40
35K	2:46:27	7:40	3.11 mi	28:10	9:04	+0:42
40K	3:14:45	7:51	3.10 mi	28:18	9:07	+0:03
Finish(26.22 mi)	3:26:18	7:53	1.37 mi	11:33	8:29	-0:38

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:52 /mi

Slowest Pace

9:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:58

31% of race

Time at Steady Pace

47:20

23% of race

Time at Slower Pace

1:34:00

46% of race

Average Pace: 7:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	4749	469	469	5636	596	596
10K	3.10 mi	4808-59	456+13	456+13	4876	444	444
15K	3.11 mi	5157-349	503-47	503-47	5636	596	596
20K	3.11 mi	5927-770	677-174	677-174	9235	1678	1678
Half(13.10 mi)	0.67 mi	5927	680-3	680-3	6217	757	757
25K	2.43 mi	6214-287	769-89	769-89	8735	1568	1568
30K	3.11 mi	6909-695	1005-236	1005-236	12064	2790	2790
35K	3.11 mi	7902-993	1351-346	1351-346	14882	4126	4126
40K	3.10 mi	8537-635	1649-298	1649-298	14390	4334	4334
Finish(26.22 mi)	1.37 mi	8582-45	1710-61	1710-61	10778	2973	2973

2973

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing