John Mcmillan

Bib: 43452 M US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 44%
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Top 50%
Division (M50-54)
#0 / 3474
Top 48%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:40/mi
26:55
49125
10K· 6.21 mi
8:54/mi
54:31
5081
15K· 9.32 mi
9:24/mi
1:23:42
4451
20K· 12.43 mi
9:06/mi
1:51:58
6740
Half· 13.10 mi
9:27/mi
1:58:18
27
25K· 15.53 mi
9:28/mi
2:21:21
5063
30K· 18.64 mi
11:14/mi
2:56:14
6946
35K· 21.75 mi
10:19/mi
3:28:15
8788
40K· 24.85 mi
12:01/mi
4:05:34
5875
Finish· 26.22 mi
9:35/mi
4:18:38
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:58:189:02 /mi⚡ faster
2nd Half
2:20:2010:42 /mi+18.6%
Positive split — 18.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:558:403.11 mi26:55
8:40
-
10K
54:318:473.10 mi27:36
8:54
+0:14
15K
1:23:428:593.11 mi29:11
9:24
+0:30
20K
1:51:589:013.11 mi28:16
9:06
-0:18
Half(13.10 mi)
1:58:189:020.67 mi6:20
9:27
+0:21
25K
2:21:219:062.43 mi23:03
9:28
+0:01
30K
2:56:149:283.11 mi34:53
11:14
+1:46
35K
3:28:159:353.11 mi32:01
10:19
-0:55
40K
4:05:349:533.10 mi37:19
12:01
+1:42
Finish(26.22 mi)
4:18:389:531.37 mi13:04
9:35
-2:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:52 /mi

Slowest Pace

12:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:31

21% of race

Time at Steady Pace

1:39:54

39% of race

Time at Slower Pace

1:44:13

40% of race

Average Pace: 9:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi219291604616046264931901919019
10K3.10 mi22396-46716338-29216338-292229611667816678
15K3.11 mi23615-121917146-80817146-808264931901919019
20K3.11 mi23829-21417293-14717293-147249501798017980
Half(13.10 mi)0.67 mi23927-9817356-6317356-63255121825818258
25K2.43 mi24106-17917414-5817414-58252001790417904
30K3.11 mi26563-245718814-140018814-1400341902235722357
35K3.11 mi25736+82718073+74118073+741238411616216162
40K3.10 mi26918-118218536-46318536-463355402188521885
Finish(26.22 mi)1.37 mi26399+51918158+37818158+378196491319613196

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×10story building
+49ft-125ft

Overall

26493

Males

19019

M50-54

19019

5K→10K

3.1 - 6.2 mi

Top 38%
×4story building
+50ft-81ft

Overall

22961

Males

16678

M50-54

16678

10K→15K

6.2 - 9.3 mi

Top 44%
×1story
+44ft-51ft

Overall

26493

Males

19019

M50-54

19019

15K→20K

9.3 - 12.4 mi

Top 42%
×3story building
+67ft-40ft

Overall

24950

Males

17980

M50-54

17980

20K→Half

12.4 - 13.1 mi

Top 43%
×2story building
+8ft-27ft

Overall

25512

Males

18258

M50-54

18258

Half→25K

13.1 - 15.5 mi

Top 42%
×2story building
+50ft-63ft

Overall

25200

Males

17904

M50-54

17904

25K→30K

15.5 - 18.6 mi

Top 57%
×2story building
+69ft-46ft

Overall

34190

Males

22357

M50-54

22357

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+87ft-88ft

Overall

23841

Males

16162

M50-54

16162

35K→40K

21.8 - 24.9 mi

Top 59%
×3story building
+58ft-75ft

Overall

35540

Males

21885

M50-54

21885

40K→Finish

24.9 - 26.2 mi

Top 33%
×1story
+14ft-18ft

Overall

19649

Males

13196

M50-54

13196

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#21929
5K10K
838371-467
#21929 #22396
10K15K
1355136-1219
#22396 #23615
15K20K
531317-214
#23615 #23829
20KHalf
15759-98
#23829 #23927
Half25K
535356-179
#23927 #24106
25K30K
2590133-2457
#24106 #26563
30K35K
1901017+827
#26563 #25736
35K40K
1386204-1182
#25736 #26918
40KFinish
15534+519
#26918 #26399
TOTALS
75973127-4470
#21929 #26399

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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