Nigel Mcgregor

Bib: 43448 M US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 30%
Gender (Male)
#0 / 33594
Top 39%
Masters (Masters Men)
#0 / 16876
Top 35%
Division (M40-44)
#0 / 4826
Top 43%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:25/mi
23:01
49125
10K· 6.21 mi
7:16/mi
45:35
5081
15K· 9.32 mi
8:50/mi
1:12:59
4451
20K· 12.43 mi
7:39/mi
1:36:45
6740
Half· 13.10 mi
8:06/mi
1:42:11
27
25K· 15.53 mi
7:54/mi
2:01:24
5063
30K· 18.64 mi
8:00/mi
2:26:13
6946
35K· 21.75 mi
8:35/mi
2:52:50
8788
40K· 24.85 mi
14:05/mi
3:36:35
5875
Finish· 26.22 mi
13:13/mi
3:54:36
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:42:117:49 /mi⚡ faster
2nd Half
2:12:2510:06 /mi+29.6%
Positive split — 29.6% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:017:253.11 mi23:01
7:25
-
10K
45:357:213.10 mi22:34
7:16
-0:09
15K
1:12:597:503.11 mi27:24
8:50
+1:34
20K
1:36:457:483.11 mi23:46
7:39
-1:11
Half(13.10 mi)
1:42:117:490.67 mi5:26
8:06
+0:27
25K
2:01:247:492.43 mi19:13
7:54
-0:12
30K
2:26:137:513.11 mi24:49
8:00
+0:06
35K
2:52:507:573.11 mi26:37
8:35
+0:35
40K
3:36:358:433.10 mi43:45
14:05
+5:30
Finish(26.22 mi)
3:54:368:581.37 mi18:01
13:13
-0:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

8:57 /mi

Slowest Pace

14:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:50

74% of race

Time at Slower Pace

1:01:46

26% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi828069136913193901440414404
10K3.10 mi7473+8076364+5496364+549684359215921
15K3.11 mi10731-32588545-21818545-2181193901440414404
20K3.11 mi10356+3758301+2448301+244953177657765
Half(13.10 mi)0.67 mi10402-468330-298330-291178692939293
25K2.43 mi10309+938246+848246+841026881518151
30K3.11 mi9967+3427978+2687978+268902972357235
35K3.11 mi10027-607911+677911+671128284608460
40K3.10 mi16046-601911764-385311764-3853485872849228492
Finish(26.22 mi)1.37 mi17947-190112965-120112965-1201475902804428044

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
131 ft55 ft
49ft125ft
117 ft

Overall

19390

Males

14404

M40-44

14404

5K→10K

3.1 - 6.2 mi

Top 11%
55 ft24 ft
50ft81ft
45 ft

Overall

6843

Males

5921

M40-44

5921

10K→15K

6.2 - 9.3 mi

Top 32%
24 ft18 ft
44ft51ft
17 ft

Overall

19390

Males

14404

M40-44

14404

15K→20K

9.3 - 12.4 mi

Top 16%
18 ft45 ft
67ft40ft
38 ft

Overall

9531

Males

7765

M40-44

7765

20K→Half

12.4 - 13.1 mi

Top 20%
45 ft26 ft
8ft27ft
20 ft

Overall

11786

Males

9293

M40-44

9293

Half→25K

13.1 - 15.5 mi

Top 17%
25 ft12 ft
50ft63ft
20 ft

Overall

10268

Males

8151

M40-44

8151

25K→30K

15.5 - 18.6 mi

Top 15%
12 ft35 ft
69ft46ft
28 ft

Overall

9029

Males

7235

M40-44

7235

30K→35K

18.6 - 21.8 mi

Top 19%
35 ft34 ft
87ft88ft
23 ft

Overall

11282

Males

8460

M40-44

8460

35K→40K

21.8 - 24.9 mi

Top 81%
34 ft17 ft
58ft75ft
31 ft

Overall

48587

Males

28492

M40-44

28492

40K→Finish

24.9 - 26.2 mi

Top 80%
17 ft13 ft
14ft18ft
13 ft

Overall

47590

Males

28044

M40-44

28044

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#8280
5K10K
14821+807
#8280 #7473
10K15K
32593-3258
#7473 #10731
15K20K
26401+375
#10731 #10356
20KHalf
8236-46
#10356 #10402
Half25K
116209+93
#10402 #10309
25K30K
80422+342
#10309 #9967
30K35K
348290-60
#9967 #10027
35K40K
603213-6019
#10027 #16046
40KFinish
192423-1901
#16046 #17947
TOTALS
118812218-9667
#8280 #17947

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing