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The Course
Half Splits
Anais's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:43 | 3.11 mi | 27:02 | 8:43 | - | |
10K | 53:54 | 8:41 | 3.10 mi | 26:52 | 8:39 | -0:04 | |
15K | 1:21:07 | 8:43 | 3.11 mi | 27:13 | 8:46 | +0:07 | |
20K | 1:47:06 | 8:38 | 3.11 mi | 25:59 | 8:22 | -0:24 | |
Half(13.10 mi) | 1:52:49 | 8:37 | 0.67 mi | 5:43 | 8:32 | +0:10 | |
25K | 2:12:44 | 8:33 | 2.43 mi | 19:55 | 8:11 | -0:21 | |
30K | 2:37:47 | 8:28 | 3.11 mi | 25:03 | 8:04 | -0:07 | |
35K | 3:01:38 | 8:22 | 3.11 mi | 23:51 | 7:41 | -0:23 | |
40K | 3:24:32 | 8:14 | 3.10 mi | 22:54 | 7:23 | -0:18 | |
Finish(26.22 mi) | 3:34:27 | 8:12 | 1.37 mi | 9:55 | 7:17 | -0:06 |
See the rest of Anais's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
8:11 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
1:21:43
38% of race
Time at Steady Pace
51:37
24% of race
Time at Slower Pace
1:21:07
38% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22477 | 6037 | 6037 | 18739 | 4739 | 4739 |
| 10K | 3.10 mi | 21079+1398 | 5567+470 | 5567+470 | 20024 | 5214 | 5214 |
| 15K | 3.11 mi | 20156+923 | 5250+317 | 5250+317 | 18739 | 4739 | 4739 |
| 20K | 3.11 mi | 19132+1024 | 4928+322 | 4928+322 | 16595 | 4081 | 4081 |
| Half(13.10 mi) | 0.67 mi | 18896+236 | 4852+76 | 4852+76 | 15879 | 3877 | 3877 |
| 25K | 2.43 mi | 17780+1116 | 4507+345 | 4507+345 | 13022 | 2984 | 2984 |
| 30K | 3.11 mi | 16002+1778 | 3991+516 | 3991+516 | 9687 | 2003 | 2003 |
| 35K | 3.11 mi | 13783+2219 | 3336+655 | 3336+655 | 5866 | 960 | 960 |
| 40K | 3.10 mi | 11740+2043 | 2767+569 | 2767+569 | 4039 | 531 | 531 |
| Finish(26.22 mi) | 1.37 mi | 11070+670 | 2584+183 | 2584+183 | 3874 | 562 | 562 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18739
Females
4739
F18-39
4739
5K→10K
3.1 - 6.2 mi
Overall
20024
Females
5214
F18-39
5214
10K→15K
6.2 - 9.3 mi
Overall
18739
Females
4739
F18-39
4739
15K→20K
9.3 - 12.4 mi
Overall
16595
Females
4081
F18-39
4081
20K→Half
12.4 - 13.1 mi
Overall
15879
Females
3877
F18-39
3877
Half→25K
13.1 - 15.5 mi
Overall
13022
Females
2984
F18-39
2984
25K→30K
15.5 - 18.6 mi
Overall
9687
Females
2003
F18-39
2003
30K→35K
18.6 - 21.8 mi
Overall
5866
Females
960
F18-39
960
35K→40K
21.8 - 24.9 mi
Overall
4039
Females
531
F18-39
531
40K→Finish
24.9 - 26.2 mi
Overall
3874
Females
562
F18-39
562
Passing Analysis
No position changes recorded for this athlete.
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