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The Course
Half Splits
Alberto's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:13 | 6:50 | 3.11 mi | 21:13 | 6:50 | - | |
10K | 42:47 | 6:54 | 3.10 mi | 21:34 | 6:57 | +0:07 | |
15K | 1:05:13 | 7:00 | 3.11 mi | 22:26 | 7:14 | +0:17 | |
20K | 1:27:07 | 7:01 | 3.11 mi | 21:54 | 7:03 | -0:11 | |
Half(13.10 mi) | 1:31:59 | 7:02 | 0.67 mi | 4:52 | 7:16 | +0:13 | |
25K | 1:50:26 | 7:07 | 2.43 mi | 18:27 | 7:35 | +0:19 | |
30K | 2:15:03 | 7:15 | 3.11 mi | 24:37 | 7:56 | +0:21 | |
35K | 2:41:32 | 7:26 | 3.11 mi | 26:29 | 8:32 | +0:36 | |
40K | 3:07:34 | 7:33 | 3.10 mi | 26:02 | 8:23 | -0:09 | |
Finish(26.22 mi) | 3:18:03 | 7:34 | 1.37 mi | 10:29 | 7:42 | -0:41 |
See the rest of Alberto's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:34 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
1:31:59
46% of race
Time at Steady Pace
28:56
15% of race
Time at Slower Pace
1:17:08
39% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4784 | 4307 | 4307 | 5748 | 5120 | 5120 |
| 10K | 3.10 mi | 5017-233 | 4527-220 | 4527-220 | 5223 | 4716 | 4716 |
| 15K | 3.11 mi | 5297-280 | 4765-238 | 4765-238 | 5748 | 5120 | 5120 |
| 20K | 3.11 mi | 5356-59 | 4807-42 | 4807-42 | 5592 | 5004 | 5004 |
| Half(13.10 mi) | 0.67 mi | 5360-4 | 4812-5 | 4812-5 | 5572 | 4976 | 4976 |
| 25K | 2.43 mi | 5621-261 | 5012-200 | 5012-200 | 7888 | 6560 | 6560 |
| 30K | 3.11 mi | 5909-288 | 5189-177 | 5189-177 | 8520 | 6893 | 6893 |
| 35K | 3.11 mi | 6439-530 | 5512-323 | 5512-323 | 10987 | 8260 | 8260 |
| 40K | 3.10 mi | 6659-220 | 5607-95 | 5607-95 | 9276 | 6936 | 6936 |
| Finish(26.22 mi) | 1.37 mi | 6531+128 | 5495+112 | 5495+112 | 5758 | 4606 | 4606 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5748
Males
5120
M45-49
5120
5K→10K
3.1 - 6.2 mi
Overall
5223
Males
4716
M45-49
4716
10K→15K
6.2 - 9.3 mi
Overall
5748
Males
5120
M45-49
5120
15K→20K
9.3 - 12.4 mi
Overall
5592
Males
5004
M45-49
5004
20K→Half
12.4 - 13.1 mi
Overall
5572
Males
4976
M45-49
4976
Half→25K
13.1 - 15.5 mi
Overall
7888
Males
6560
M45-49
6560
25K→30K
15.5 - 18.6 mi
Overall
8520
Males
6893
M45-49
6893
30K→35K
18.6 - 21.8 mi
Overall
10987
Males
8260
M45-49
8260
35K→40K
21.8 - 24.9 mi
Overall
9276
Males
6936
M45-49
6936
40K→Finish
24.9 - 26.2 mi
Overall
5758
Males
4606
M45-49
4606
Passing Analysis
No position changes recorded for this athlete.
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