Race Timeline
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The Course
Half Splits
Fokion's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:24 | 6:54 | 3.11 mi | 21:24 | 6:54 | - | |
10K | 42:27 | 6:50 | 3.10 mi | 21:03 | 6:47 | -0:07 | |
15K | 1:03:52 | 6:52 | 3.11 mi | 21:25 | 6:54 | +0:07 | |
20K | 1:24:37 | 6:49 | 3.11 mi | 20:45 | 6:41 | -0:13 | |
Half(13.10 mi) | 1:29:12 | 6:49 | 0.67 mi | 4:35 | 6:50 | +0:09 | |
25K | 1:45:45 | 6:49 | 2.43 mi | 16:33 | 6:48 | -0:02 | |
30K | 2:07:04 | 6:49 | 3.11 mi | 21:19 | 6:52 | +0:04 | |
35K | 2:28:54 | 6:51 | 3.11 mi | 21:50 | 7:02 | +0:10 | |
40K | 2:52:03 | 6:56 | 3.10 mi | 23:09 | 7:28 | +0:26 | |
Finish(26.22 mi) | 3:02:28 | 6:58 | 1.37 mi | 10:25 | 7:39 | +0:11 |
See the rest of Fokion's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
6:58 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
2:28:54
82% of race
Time at Steady Pace
33:34
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5204 | 4662 | 4662 | 3639 | 3372 | 3372 |
| 10K | 3.10 mi | 4591+613 | 4160+502 | 4160+502 | 3825 | 3527 | 3527 |
| 15K | 3.11 mi | 4254+337 | 3890+270 | 3890+270 | 3639 | 3372 | 3372 |
| 20K | 3.11 mi | 3957+297 | 3639+251 | 3639+251 | 3383 | 3154 | 3154 |
| Half(13.10 mi) | 0.67 mi | 3910+47 | 3594+45 | 3594+45 | 3316 | 3102 | 3102 |
| 25K | 2.43 mi | 3832+78 | 3530+64 | 3530+64 | 3556 | 3290 | 3290 |
| 30K | 3.11 mi | 3615+217 | 3352+178 | 3352+178 | 3003 | 2801 | 2801 |
| 35K | 3.11 mi | 3516+99 | 3252+100 | 3252+100 | 3252 | 2974 | 2974 |
| 40K | 3.10 mi | 3621-105 | 3317-65 | 3317-65 | 4334 | 3706 | 3706 |
| Finish(26.22 mi) | 1.37 mi | 3661-40 | 3339-22 | 3339-22 | 5469 | 4413 | 4413 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3639
Males
3372
M18-39
3372
5K→10K
3.1 - 6.2 mi
Overall
3825
Males
3527
M18-39
3527
10K→15K
6.2 - 9.3 mi
Overall
3639
Males
3372
M18-39
3372
15K→20K
9.3 - 12.4 mi
Overall
3383
Males
3154
M18-39
3154
20K→Half
12.4 - 13.1 mi
Overall
3316
Males
3102
M18-39
3102
Half→25K
13.1 - 15.5 mi
Overall
3556
Males
3290
M18-39
3290
25K→30K
15.5 - 18.6 mi
Overall
3003
Males
2801
M18-39
2801
30K→35K
18.6 - 21.8 mi
Overall
3252
Males
2974
M18-39
2974
35K→40K
21.8 - 24.9 mi
Overall
4334
Males
3706
M18-39
3706
40K→Finish
24.9 - 26.2 mi
Overall
5469
Males
4413
M18-39
4413
Passing Analysis
No position changes recorded for this athlete.
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