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The Course
Half Splits
Fabrice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:06 | 6:48 | 3.11 mi | 21:06 | 6:48 | - | |
10K | 42:20 | 6:49 | 3.10 mi | 21:14 | 6:51 | +0:03 | |
15K | 1:04:06 | 6:53 | 3.11 mi | 21:46 | 7:01 | +0:10 | |
20K | 1:26:11 | 6:57 | 3.11 mi | 22:05 | 7:07 | +0:06 | |
Half(13.10 mi) | 1:31:08 | 6:58 | 0.67 mi | 4:57 | 7:23 | +0:16 | |
25K | 1:49:36 | 7:04 | 2.43 mi | 18:28 | 7:35 | +0:12 | |
30K | 2:17:01 | 7:22 | 3.11 mi | 27:25 | 8:50 | +1:15 | |
35K | 2:48:38 | 7:46 | 3.11 mi | 31:37 | 10:11 | +1:21 | |
40K | 3:20:16 | 8:04 | 3.10 mi | 31:38 | 10:11 | 0:00 | |
Finish(26.22 mi) | 3:31:44 | 8:05 | 1.37 mi | 11:28 | 8:25 | -1:46 |
See the rest of Fabrice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
8:05 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
42:20
20% of race
Time at Steady Pace
1:07:16
32% of race
Time at Slower Pace
1:42:08
48% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4543 | 4104 | 4104 | 4615 | 4218 | 4218 |
| 10K | 3.10 mi | 4447+96 | 4039+65 | 4039+65 | 4375 | 4002 | 4002 |
| 15K | 3.11 mi | 4499-52 | 4089-50 | 4089-50 | 4615 | 4218 | 4218 |
| 20K | 3.11 mi | 4966-467 | 4500-411 | 4500-411 | 5888 | 5218 | 5218 |
| Half(13.10 mi) | 0.67 mi | 5032-66 | 4553-53 | 4553-53 | 6208 | 5451 | 5451 |
| 25K | 2.43 mi | 5382-350 | 4821-268 | 4821-268 | 7980 | 6639 | 6639 |
| 30K | 3.11 mi | 6496-1114 | 5615-794 | 5615-794 | 15791 | 11660 | 11660 |
| 35K | 3.11 mi | 8605-2109 | 7015-1400 | 7015-1400 | 22997 | 15675 | 15675 |
| 40K | 3.10 mi | 10335-1730 | 8047-1032 | 8047-1032 | 22140 | 14662 | 14662 |
| Finish(26.22 mi) | 1.37 mi | 10263+72 | 7963+84 | 7963+84 | 10361 | 7525 | 7525 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4615
Males
4218
M45-49
4218
5K→10K
3.1 - 6.2 mi
Overall
4375
Males
4002
M45-49
4002
10K→15K
6.2 - 9.3 mi
Overall
4615
Males
4218
M45-49
4218
15K→20K
9.3 - 12.4 mi
Overall
5888
Males
5218
M45-49
5218
20K→Half
12.4 - 13.1 mi
Overall
6208
Males
5451
M45-49
5451
Half→25K
13.1 - 15.5 mi
Overall
7980
Males
6639
M45-49
6639
25K→30K
15.5 - 18.6 mi
Overall
15791
Males
11660
M45-49
11660
30K→35K
18.6 - 21.8 mi
Overall
22997
Males
15675
M45-49
15675
35K→40K
21.8 - 24.9 mi
Overall
22140
Males
14662
M45-49
14662
40K→Finish
24.9 - 26.2 mi
Overall
10361
Males
7525
M45-49
7525
Passing Analysis
No position changes recorded for this athlete.
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