Lauren Cooper

Bib: 43412 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 18%

Gender (Female)

#0 / 26115

Top 9%

Division (F18-39)

#0 / 14744

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:12/mi

22:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:39/mi

46:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:55/mi

1:10:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:50/mi

1:35:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:40:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:13/mi

2:00:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:36/mi

2:27:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:30/mi

2:53:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:43/mi

3:20:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:53/mi

3:32:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:357:41 /mi⚡ faster

2nd Half

1:52:148:34 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:20	7:12	3.11 mi	22:20	7:12	-
10K	46:06	7:26	3.10 mi	23:46	7:39	+0:27
15K	1:10:40	7:35	3.11 mi	24:34	7:55	+0:16
20K	1:35:00	7:39	3.11 mi	24:20	7:50	-0:05
Half(13.10 mi)	1:40:35	7:41	0.67 mi	5:35	8:20	+0:30
25K	2:00:34	7:46	2.43 mi	19:59	8:13	-0:07
30K	2:27:17	7:55	3.11 mi	26:43	8:36	+0:23
35K	2:53:41	8:00	3.11 mi	26:24	8:30	-0:06
40K	3:20:43	8:05	3.10 mi	27:02	8:43	+0:13
Finish(26.22 mi)	3:32:49	8:08	1.37 mi	12:06	8:53	+0:10

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:12 /mi

Average Pace

8:07 /mi

Slowest Pace

8:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:00

45% of race

Time at Steady Pace

51:58

24% of race

Time at Slower Pace

1:05:51

31% of race

Average Pace: 8:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	6842	916	916	10120	1965	1965
10K	3.10 mi	7986-1144	1271-355	1271-355	9559	1773	1773
15K	3.11 mi	8667-681	1488-217	1488-217	10120	1965	1965
20K	3.11 mi	9233-566	1678-190	1678-190	11154	2311	2311
Half(13.10 mi)	0.67 mi	9415-182	1733-55	1733-55	14026	3247	3247
25K	2.43 mi	9851-436	1899-166	1899-166	13250	3057	3057
30K	3.11 mi	10434-583	2152-253	2152-253	14005	3464	3464
35K	3.11 mi	10419+15	2228-76	2228-76	10836	2648	2648
40K	3.10 mi	10475-56	2325-97	2325-97	11418	3165	3165
Finish(26.22 mi)	1.37 mi	10609-134	2412-87	2412-87	13870	4218	4218

4218

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing