Rob Gregory

Bib: 43346 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:48
49125
10K· 6.21 mi
10:10/mi
1:03:23
5081
15K· 9.32 mi
10:31/mi
1:36:01
4451
20K· 12.43 mi
10:34/mi
2:08:48
6740
Half· 13.10 mi
10:37/mi
2:15:55
27
25K· 15.53 mi
10:48/mi
2:42:13
5063
30K· 18.64 mi
11:34/mi
3:18:08
6946
35K· 21.75 mi
12:04/mi
3:55:35
8788
40K· 24.85 mi
11:52/mi
4:32:24
5875
Finish· 26.22 mi
11:46/mi
4:48:26
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:15:5510:23 /mi⚡ faster
2nd Half
2:32:3111:38 /mi+12.2%
Positive split — 12.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4810:153.11 mi31:48
10:15
-
10K
1:03:2310:133.10 mi31:35
10:10
-0:05
15K
1:36:0110:193.11 mi32:38
10:31
+0:21
20K
2:08:4810:223.11 mi32:47
10:34
+0:03
Half(13.10 mi)
2:15:5510:230.67 mi7:07
10:37
+0:03
25K
2:42:1310:272.43 mi26:18
10:48
+0:11
30K
3:18:0810:383.11 mi35:55
11:34
+0:46
35K
3:55:3510:503.11 mi37:27
12:04
+0:30
40K
4:32:2410:583.10 mi36:49
11:52
-0:12
Finish(26.22 mi)
4:48:2611:011.37 mi16:02
11:46
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

11:01 /mi

Slowest Pace

12:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:42:13

56% of race

Time at Steady Pace

1:28:46

31% of race

Time at Slower Pace

37:27

13% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi412162709527095373962514625146
10K3.10 mi39445+177126271+82426271+824380682554425544
15K3.11 mi38612+83325826+44525826+445373962514625146
20K3.11 mi38422+19025657+16925657+169382692528925289
Half(13.10 mi)0.67 mi38225+19725529+12825529+128357992391223912
25K2.43 mi37595+63025073+45625073+456355552352923529
30K3.11 mi37267+32824717+35624717+356363502342623426
35K3.11 mi36888+37924320+39724320+397351672214122141
40K3.10 mi36416+47223868+45223868+452344012128421284
Finish(26.22 mi)1.37 mi36460-4423808+6023808+60378762317523175

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×10story building
+49ft-125ft

Overall

37396

Males

25146

M45-49

25146

5K→10K

3.1 - 6.2 mi

Top 64%
×4story building
+50ft-81ft

Overall

38068

Males

25544

M45-49

25544

10K→15K

6.2 - 9.3 mi

Top 63%
×1story
+44ft-51ft

Overall

37396

Males

25146

M45-49

25146

15K→20K

9.3 - 12.4 mi

Top 64%
×3story building
+67ft-40ft

Overall

38269

Males

25289

M45-49

25289

20K→Half

12.4 - 13.1 mi

Top 60%
×2story building
+8ft-27ft

Overall

35799

Males

23912

M45-49

23912

Half→25K

13.1 - 15.5 mi

Top 59%
×2story building
+50ft-63ft

Overall

35555

Males

23529

M45-49

23529

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+69ft-46ft

Overall

36350

Males

23426

M45-49

23426

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+87ft-88ft

Overall

35167

Males

22141

M45-49

22141

35K→40K

21.8 - 24.9 mi

Top 58%
×3story building
+58ft-75ft

Overall

34401

Males

21284

M45-49

21284

40K→Finish

24.9 - 26.2 mi

Top 63%
×1story
+14ft-18ft

Overall

37876

Males

23175

M45-49

23175

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#41216
5K10K
1591930*+1771
#41216 #39445
10K15K
1821015*+833
#39445 #38612
15K20K
200390*+190
#38612 #38422
20KHalf
30227*+197
#38422 #38225
Half25K
158788*+630
#38225 #37595
25K30K
426754+328
#37595 #37267
30K35K
200579*+379
#37267 #36888
35K40K
200672*+472
#36888 #36416
40KFinish
200169-44
#36416 #36460
TOTALS
17556524*+4756
#41216 #36460

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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