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The Course
Half Splits
Cyrille's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:45 | 8:37 | 3.11 mi | 26:45 | 8:37 | - | |
10K | 53:46 | 8:40 | 3.10 mi | 27:01 | 8:42 | +0:05 | |
15K | 1:21:26 | 8:45 | 3.11 mi | 27:40 | 8:55 | +0:13 | |
20K | 1:48:29 | 8:44 | 3.11 mi | 27:03 | 8:43 | -0:12 | |
Half(13.10 mi) | 1:54:36 | 8:45 | 0.67 mi | 6:07 | 9:07 | +0:24 | |
25K | 2:16:29 | 8:48 | 2.43 mi | 21:53 | 9:00 | -0:07 | |
30K | 2:48:38 | 9:03 | 3.11 mi | 32:09 | 10:21 | +1:21 | |
35K | 3:22:06 | 9:18 | 3.11 mi | 33:28 | 10:47 | +0:26 | |
40K | 3:55:20 | 9:29 | 3.10 mi | 33:14 | 10:42 | -0:05 | |
Finish(26.22 mi) | 4:08:42 | 9:30 | 1.37 mi | 13:22 | 9:49 | -0:53 |
See the rest of Cyrille's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:30 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
53:46
22% of race
Time at Steady Pace
1:22:43
33% of race
Time at Slower Pace
1:52:13
45% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21200 | 15575 | 15575 | 20340 | 15039 | 15039 |
| 10K | 3.10 mi | 20809+391 | 15303+272 | 15303+272 | 20559 | 15119 | 15119 |
| 15K | 3.11 mi | 20582+227 | 15174+129 | 15174+129 | 20340 | 15039 | 15039 |
| 20K | 3.11 mi | 20386+196 | 15035+139 | 15035+139 | 20066 | 14797 | 14797 |
| Half(13.10 mi) | 0.67 mi | 20432-46 | 15063-28 | 15063-28 | 21817 | 15876 | 15876 |
| 25K | 2.43 mi | 20291+141 | 14930+133 | 14930+133 | 20437 | 14865 | 14865 |
| 30K | 3.11 mi | 22044-1753 | 15983-1053 | 15983-1053 | 28001 | 19123 | 19123 |
| 35K | 3.11 mi | 23110-1066 | 16438-455 | 16438-455 | 26781 | 17762 | 17762 |
| 40K | 3.10 mi | 23317-207 | 16370+68 | 16370+68 | 25722 | 16631 | 16631 |
| Finish(26.22 mi) | 1.37 mi | 23105+212 | 16185+185 | 16185+185 | 21391 | 14202 | 14202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20340
Males
15039
M50-54
15039
5K→10K
3.1 - 6.2 mi
Overall
20559
Males
15119
M50-54
15119
10K→15K
6.2 - 9.3 mi
Overall
20340
Males
15039
M50-54
15039
15K→20K
9.3 - 12.4 mi
Overall
20066
Males
14797
M50-54
14797
20K→Half
12.4 - 13.1 mi
Overall
21817
Males
15876
M50-54
15876
Half→25K
13.1 - 15.5 mi
Overall
20437
Males
14865
M50-54
14865
25K→30K
15.5 - 18.6 mi
Overall
28001
Males
19123
M50-54
19123
30K→35K
18.6 - 21.8 mi
Overall
26781
Males
17762
M50-54
17762
35K→40K
21.8 - 24.9 mi
Overall
25722
Males
16631
M50-54
16631
40K→Finish
24.9 - 26.2 mi
Overall
21391
Males
14202
M50-54
14202
Passing Analysis
No position changes recorded for this athlete.
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