Adam Bernstein

Bib: 43290 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 3%

Division (M18-39)

#0 / 16712

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:04/mi

18:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:09/mi

37:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:16/mi

57:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:11/mi

1:16:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:23/mi

1:20:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:19/mi

1:36:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:27/mi

1:56:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:25/mi

2:16:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:14/mi

2:35:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:04/mi

2:43:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:20:476:11 /mi⚡ faster

2nd Half

1:22:536:20 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:50	6:04	3.11 mi	18:50	6:04	-
10K	37:54	6:06	3.10 mi	19:04	6:09	+0:05
15K	57:20	6:10	3.11 mi	19:26	6:16	+0:07
20K	1:16:30	6:10	3.11 mi	19:10	6:11	-0:05
Half(13.10 mi)	1:20:47	6:11	0.67 mi	4:17	6:23	+0:12
25K	1:36:10	6:12	2.43 mi	15:23	6:19	-0:04
30K	1:56:10	6:14	3.11 mi	20:00	6:27	+0:08
35K	2:16:05	6:16	3.11 mi	19:55	6:25	-0:02
40K	2:35:24	6:16	3.10 mi	19:19	6:14	-0:11
Finish(26.22 mi)	2:43:40	6:15	1.37 mi	8:16	6:04	-0:10

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

6:15 /mi

Slowest Pace

6:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:28

73% of race

Time at Steady Pace

44:12

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	995	955	955	1124	1086	1086
10K	3.10 mi	1037-42	995-40	995-40	1087	1040	1040
15K	3.11 mi	1058-21	1018-23	1018-23	1124	1086	1086
20K	3.11 mi	1116-58	1073-55	1073-55	1288	1240	1240
Half(13.10 mi)	0.67 mi	1132-16	1090-17	1090-17	1456	1400	1400
25K	2.43 mi	1187-55	1141-51	1141-51	1530	1465	1465
30K	3.11 mi	1210-23	1164-23	1164-23	1450	1388	1388
35K	3.11 mi	1154+56	1109+55	1109+55	1115	1063	1063
40K	3.10 mi	1016+138	978+131	978+131	648	620	620
Finish(26.22 mi)	1.37 mi	961+55	927+51	927+51	479	467	467

467

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing