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The Course
Half Splits
Gabriel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
10K | 52:45 | 8:30 | 3.10 mi | 26:27 | 8:31 | +0:03 | |
15K | 1:19:25 | 8:32 | 3.11 mi | 26:40 | 8:35 | +0:04 | |
20K | 1:44:30 | 8:25 | 3.11 mi | 25:05 | 8:05 | -0:30 | |
Half(13.10 mi) | 1:50:00 | 8:24 | 0.67 mi | 5:30 | 8:12 | +0:07 | |
25K | 2:09:17 | 8:20 | 2.43 mi | 19:17 | 7:56 | -0:16 | |
30K | 2:34:02 | 8:16 | 3.11 mi | 24:45 | 7:58 | +0:02 | |
35K | 2:58:12 | 8:12 | 3.11 mi | 24:10 | 7:47 | -0:11 | |
40K | 3:22:21 | 8:09 | 3.10 mi | 24:09 | 7:47 | 0:00 | |
Finish(26.22 mi) | 3:32:53 | 8:08 | 1.37 mi | 10:32 | 7:44 | -0:03 |
See the rest of Gabriel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:08 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:39:46
75% of race
Time at Steady Pace
53:07
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19367 | 14371 | 14371 | 16996 | 12796 | 12796 |
| 10K | 3.10 mi | 18841+526 | 13995+376 | 13995+376 | 18469 | 13738 | 13738 |
| 15K | 3.11 mi | 18114+727 | 13528+467 | 13528+467 | 16996 | 12796 | 12796 |
| 20K | 3.11 mi | 16969+1145 | 12745+783 | 12745+783 | 13824 | 10652 | 10652 |
| Half(13.10 mi) | 0.67 mi | 16701+268 | 12583+162 | 12583+162 | 12664 | 9834 | 9834 |
| 25K | 2.43 mi | 15626+1075 | 11824+759 | 11824+759 | 10471 | 8290 | 8290 |
| 30K | 3.11 mi | 14121+1505 | 10773+1051 | 10773+1051 | 8843 | 7110 | 7110 |
| 35K | 3.11 mi | 12338+1783 | 9468+1305 | 9468+1305 | 6385 | 5274 | 5274 |
| 40K | 3.10 mi | 11009+1329 | 8478+990 | 8478+990 | 5805 | 4701 | 4701 |
| Finish(26.22 mi) | 1.37 mi | 10630+379 | 8201+277 | 8201+277 | 5954 | 4736 | 4736 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16996
Males
12796
M40-44
12796
5K→10K
3.1 - 6.2 mi
Overall
18469
Males
13738
M40-44
13738
10K→15K
6.2 - 9.3 mi
Overall
16996
Males
12796
M40-44
12796
15K→20K
9.3 - 12.4 mi
Overall
13824
Males
10652
M40-44
10652
20K→Half
12.4 - 13.1 mi
Overall
12664
Males
9834
M40-44
9834
Half→25K
13.1 - 15.5 mi
Overall
10471
Males
8290
M40-44
8290
25K→30K
15.5 - 18.6 mi
Overall
8843
Males
7110
M40-44
7110
30K→35K
18.6 - 21.8 mi
Overall
6385
Males
5274
M40-44
5274
35K→40K
21.8 - 24.9 mi
Overall
5805
Males
4701
M40-44
4701
40K→Finish
24.9 - 26.2 mi
Overall
5954
Males
4736
M40-44
4736
Passing Analysis
No position changes recorded for this athlete.
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