Joel Grabinar

Bib: 43268 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:01/mi

28:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:16/mi

56:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:25:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:03/mi

1:53:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:10/mi

1:59:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:19/mi

2:24:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:23/mi

3:00:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:06/mi

3:40:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:18/mi

4:28:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:34/mi

4:48:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:479:09 /mi⚡ faster

2nd Half

2:48:3112:51 /mi+40.7%

Positive split — 40.7% slower in the second half

AI Race Performance Report

Joel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:00	9:01	3.11 mi	28:00	9:01	-
10K	56:47	9:09	3.10 mi	28:47	9:16	+0:15
15K	1:25:32	9:11	3.11 mi	28:45	9:16	0:00
20K	1:53:38	9:09	3.11 mi	28:06	9:03	-0:13
Half(13.10 mi)	1:59:47	9:09	0.67 mi	6:09	9:10	+0:07
25K	2:24:53	9:20	2.43 mi	25:06	10:19	+1:09
30K	3:00:14	9:41	3.11 mi	35:21	11:23	+1:04
35K	3:40:55	10:10	3.11 mi	40:41	13:06	+1:43
40K	4:28:27	10:49	3.10 mi	47:32	15:18	+2:12
Finish(26.22 mi)	4:48:18	11:01	1.37 mi	19:51	14:34	-0:44

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

11:00 /mi

Slowest Pace

15:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:06

19% of race

Time at Steady Pace

2:04:08

43% of race

Time at Slower Pace

1:48:04

37% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	26970	19240	19240	24598	17818	17818
10K	3.10 mi	27590-620	19644-404	19644-404	28472	20205	20205
15K	3.11 mi	26493+1097	18971+673	18971+673	24598	17818	17818
20K	3.11 mi	25724+769	18474+497	18474+497	24254	17550	17550
Half(13.10 mi)	0.67 mi	25473+251	18318+156	18318+156	22538	16374	16374
25K	2.43 mi	26946-1473	19192-874	19192-874	31754	21586	21586
30K	3.11 mi	28591-1645	20010-818	20010-818	35176	22854	22854
35K	3.11 mi	30865-2274	21073-1063	21073-1063	41338	25251	25251
40K	3.10 mi	35138-4273	23187-2114	23187-2114	53458	30822	30822
Finish(26.22 mi)	1.37 mi	36425-1287	23787-600	23787-600	53112	30638	30638

30638

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing