Andy Lam

Bib: 43226 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 18%

Division (M18-39)

#0 / 16712

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:08/mi

22:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:18/mi

44:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:31/mi

1:08:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:17/mi

1:30:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:25/mi

1:35:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:18/mi

1:53:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:04/mi

2:18:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:31/mi

2:44:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:16/mi

3:10:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:35/mi

3:22:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:35:407:19 /mi⚡ faster

2nd Half

1:46:398:08 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Andy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:07	7:08	3.11 mi	22:07	7:08	-
10K	44:45	7:13	3.10 mi	22:38	7:18	+0:10
15K	1:08:05	7:19	3.11 mi	23:20	7:31	+0:13
20K	1:30:42	7:18	3.11 mi	22:37	7:17	-0:14
Half(13.10 mi)	1:35:40	7:19	0.67 mi	4:58	7:25	+0:08
25K	1:53:26	7:19	2.43 mi	17:46	7:18	-0:07
30K	2:18:29	7:26	3.11 mi	25:03	8:04	+0:46
35K	2:44:56	7:36	3.11 mi	26:27	8:31	+0:27
40K	3:10:37	7:41	3.10 mi	25:41	8:16	-0:15
Finish(26.22 mi)	3:22:19	7:44	1.37 mi	11:42	8:35	+0:19

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:43 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:07

11% of race

Time at Steady Pace

1:31:19

45% of race

Time at Slower Pace

1:28:53

44% of race

Average Pace: 7:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	6448	5631	5631	7271	6213	6213
10K	3.10 mi	6667-219	5788-157	5788-157	6945	5998	5998
15K	3.11 mi	6834-167	5909-121	5909-121	7271	6213	6213
20K	3.11 mi	6812+22	5883+26	5883+26	6828	5891	5891
Half(13.10 mi)	0.67 mi	6783+29	5864+19	5864+19	6341	5546	5546
25K	2.43 mi	6614+169	5721+143	5721+143	6098	5312	5312
30K	3.11 mi	6982-368	5955-234	5955-234	9646	7645	7645
35K	3.11 mi	7433-451	6219-264	6219-264	10911	8220	8220
40K	3.10 mi	7433	6146+73	6146+73	8560	6491	6491
Finish(26.22 mi)	1.37 mi	7574-141	6207-61	6207-61	11515	8193	8193

8193

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing