Jacob Sjoerslev Frandsen

Bib: 43224 M DK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Masters (Masters Men)

#0 / 16876

Top 6%

Division (M45-49)

#0 / 4167

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:17/mi

19:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:23/mi

39:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:34/mi

59:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:23/mi

1:19:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:35/mi

1:23:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:33/mi

1:39:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:05/mi

2:01:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:14/mi

2:24:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:38/mi

2:47:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:33/mi

2:58:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:23:536:25 /mi⚡ faster

2nd Half

1:34:207:12 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Jacob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:31	6:17	3.11 mi	19:31	6:17	-
10K	39:19	6:20	3.10 mi	19:48	6:23	+0:06
15K	59:40	6:25	3.11 mi	20:21	6:34	+0:11
20K	1:19:28	6:24	3.11 mi	19:48	6:23	-0:11
Half(13.10 mi)	1:23:53	6:25	0.67 mi	4:25	6:35	+0:12
25K	1:39:48	6:26	2.43 mi	15:55	6:33	-0:02
30K	2:01:46	6:32	3.11 mi	21:58	7:05	+0:32
35K	2:24:14	6:38	3.11 mi	22:28	7:14	+0:09
40K	2:47:56	6:46	3.10 mi	23:42	7:38	+0:24
Finish(26.22 mi)	2:58:13	6:49	1.37 mi	10:17	7:33	-0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:17 /mi

Average Pace

6:48 /mi

Slowest Pace

7:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:31

11% of race

Time at Steady Pace

1:20:17

45% of race

Time at Slower Pace

1:18:25

44% of race

Average Pace: 6:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1750	1655	1655	2111	2012	2012
10K	3.10 mi	1829-79	1733-78	1733-78	1932	1836	1836
15K	3.11 mi	1907-78	1817-84	1817-84	2111	2012	2012
20K	3.11 mi	1904+3	1820-3	1820-3	1983	1898	1898
Half(13.10 mi)	0.67 mi	1908-4	1823-3	1823-3	2163	2070	2070
25K	2.43 mi	1945-37	1859-36	1859-36	2248	2140	2140
30K	3.11 mi	2227-282	2119-260	2119-260	4067	3707	3707
35K	3.11 mi	2368-141	2244-125	2244-125	3972	3561	3561
40K	3.10 mi	2745-377	2557-313	2557-313	5107	4242	4242
Finish(26.22 mi)	1.37 mi	2879-134	2677-120	2677-120	4999	4110	4110

4110

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing