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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 53:51 | 8:40 | 3.10 mi | 27:00 | 8:42 | +0:03 | |
15K | 1:20:16 | 8:37 | 3.11 mi | 26:25 | 8:31 | -0:11 | |
20K | 1:45:29 | 8:30 | 3.11 mi | 25:13 | 8:07 | -0:24 | |
Half(13.10 mi) | 1:51:10 | 8:30 | 0.67 mi | 5:41 | 8:29 | +0:22 | |
25K | 2:12:03 | 8:31 | 2.43 mi | 20:53 | 8:35 | +0:06 | |
30K | 2:39:29 | 8:34 | 3.11 mi | 27:26 | 8:50 | +0:15 | |
35K | 3:07:46 | 8:39 | 3.11 mi | 28:17 | 9:07 | +0:17 | |
40K | 3:37:51 | 8:46 | 3.10 mi | 30:05 | 9:41 | +0:34 | |
Finish(26.22 mi) | 3:51:00 | 8:50 | 1.37 mi | 13:09 | 9:39 | -0:02 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:49 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
2:39:29
69% of race
Time at Steady Pace
28:17
12% of race
Time at Slower Pace
43:14
19% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21626 | 15853 | 15853 | 16297 | 12340 | 12340 |
| 10K | 3.10 mi | 20969+657 | 15411+442 | 15411+442 | 20470 | 15061 | 15061 |
| 15K | 3.11 mi | 19056+1913 | 14145+1266 | 14145+1266 | 16297 | 12340 | 12340 |
| 20K | 3.11 mi | 17725+1331 | 13246+899 | 13246+899 | 14260 | 10963 | 10963 |
| Half(13.10 mi) | 0.67 mi | 17578+147 | 13152+94 | 13152+94 | 15355 | 11645 | 11645 |
| 25K | 2.43 mi | 17325+253 | 12949+203 | 12949+203 | 16447 | 12288 | 12288 |
| 30K | 3.11 mi | 16899+426 | 12582+367 | 12582+367 | 15849 | 11705 | 11705 |
| 35K | 3.11 mi | 16383+516 | 12131+451 | 12131+451 | 15133 | 10884 | 10884 |
| 40K | 3.10 mi | 16559-176 | 12120+11 | 12120+11 | 18652 | 12630 | 12630 |
| Finish(26.22 mi) | 1.37 mi | 16661-102 | 12135-15 | 12135-15 | 20137 | 13469 | 13469 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16297
Males
12340
M18-39
12340
5K→10K
3.1 - 6.2 mi
Overall
20470
Males
15061
M18-39
15061
10K→15K
6.2 - 9.3 mi
Overall
16297
Males
12340
M18-39
12340
15K→20K
9.3 - 12.4 mi
Overall
14260
Males
10963
M18-39
10963
20K→Half
12.4 - 13.1 mi
Overall
15355
Males
11645
M18-39
11645
Half→25K
13.1 - 15.5 mi
Overall
16447
Males
12288
M18-39
12288
25K→30K
15.5 - 18.6 mi
Overall
15849
Males
11705
M18-39
11705
30K→35K
18.6 - 21.8 mi
Overall
15133
Males
10884
M18-39
10884
35K→40K
21.8 - 24.9 mi
Overall
18652
Males
12630
M18-39
12630
40K→Finish
24.9 - 26.2 mi
Overall
20137
Males
13469
M18-39
13469
Passing Analysis
No position changes recorded for this athlete.
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