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The Course
Half Splits
Francis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:13 | 5:52 | 3.11 mi | 18:13 | 5:52 | - | |
10K | 36:21 | 5:51 | 3.10 mi | 18:08 | 5:51 | -0:01 | |
15K | 55:04 | 5:55 | 3.11 mi | 18:43 | 6:02 | +0:11 | |
20K | 1:13:43 | 5:56 | 3.11 mi | 18:39 | 6:01 | -0:01 | |
Half(13.10 mi) | 1:17:57 | 5:58 | 0.67 mi | 4:14 | 6:19 | +0:18 | |
25K | 1:33:09 | 6:00 | 2.43 mi | 15:12 | 6:15 | -0:04 | |
30K | 1:53:00 | 6:04 | 3.11 mi | 19:51 | 6:24 | +0:09 | |
35K | 2:13:11 | 6:08 | 3.11 mi | 20:11 | 6:30 | +0:06 | |
40K | 2:34:09 | 6:13 | 3.10 mi | 20:58 | 6:45 | +0:15 | |
Finish(26.22 mi) | 2:43:14 | 6:14 | 1.37 mi | 9:05 | 6:40 | -0:05 |
See the rest of Francis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:51 /mi
Average Pace
6:14 /mi
Slowest Pace
6:45 /mi
Segments
Time at Faster Pace
1:53:00
69% of race
Time at Steady Pace
50:14
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 608 | 590 | 590 | 610 | 594 | 594 |
| 10K | 3.10 mi | 560+48 | 544+46 | 544+46 | 522 | 509 | 509 |
| 15K | 3.11 mi | 564-4 | 549-5 | 549-5 | 610 | 594 | 594 |
| 20K | 3.11 mi | 605-41 | 589-40 | 589-40 | 863 | 837 | 837 |
| Half(13.10 mi) | 0.67 mi | 624-19 | 607-18 | 607-18 | 1229 | 1184 | 1184 |
| 25K | 2.43 mi | 705-81 | 683-76 | 683-76 | 1318 | 1270 | 1270 |
| 30K | 3.11 mi | 768-63 | 743-60 | 743-60 | 1291 | 1240 | 1240 |
| 35K | 3.11 mi | 804-36 | 778-35 | 778-35 | 1325 | 1263 | 1263 |
| 40K | 3.10 mi | 893-89 | 864-86 | 864-86 | 1849 | 1711 | 1711 |
| Finish(26.22 mi) | 1.37 mi | 915-22 | 884-20 | 884-20 | 1684 | 1549 | 1549 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
610
Males
594
M50-54
594
5K→10K
3.1 - 6.2 mi
Overall
522
Males
509
M50-54
509
10K→15K
6.2 - 9.3 mi
Overall
610
Males
594
M50-54
594
15K→20K
9.3 - 12.4 mi
Overall
863
Males
837
M50-54
837
20K→Half
12.4 - 13.1 mi
Overall
1229
Males
1184
M50-54
1184
Half→25K
13.1 - 15.5 mi
Overall
1318
Males
1270
M50-54
1270
25K→30K
15.5 - 18.6 mi
Overall
1291
Males
1240
M50-54
1240
30K→35K
18.6 - 21.8 mi
Overall
1325
Males
1263
M50-54
1263
35K→40K
21.8 - 24.9 mi
Overall
1849
Males
1711
M50-54
1711
40K→Finish
24.9 - 26.2 mi
Overall
1684
Males
1549
M50-54
1549
Passing Analysis
No position changes recorded for this athlete.
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