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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:22 | 8:10 | 3.11 mi | 25:22 | 8:10 | - | |
10K | 51:23 | 8:17 | 3.10 mi | 26:01 | 8:23 | +0:13 | |
15K | 1:18:04 | 8:23 | 3.11 mi | 26:41 | 8:36 | +0:13 | |
20K | 1:44:08 | 8:23 | 3.11 mi | 26:04 | 8:24 | -0:12 | |
Half(13.10 mi) | 1:50:00 | 8:24 | 0.67 mi | 5:52 | 8:45 | +0:21 | |
25K | 2:11:45 | 8:29 | 2.43 mi | 21:45 | 8:56 | +0:11 | |
30K | 2:39:49 | 8:35 | 3.11 mi | 28:04 | 9:03 | +0:07 | |
35K | 3:09:21 | 8:43 | 3.11 mi | 29:32 | 9:31 | +0:28 | |
40K | 3:40:11 | 8:52 | 3.10 mi | 30:50 | 9:56 | +0:25 | |
Finish(26.22 mi) | 3:52:57 | 8:54 | 1.37 mi | 12:46 | 9:22 | -0:34 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:53 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
1:44:08
45% of race
Time at Steady Pace
55:41
24% of race
Time at Slower Pace
1:13:08
31% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16010 | 12123 | 12123 | 17045 | 12829 | 12829 |
| 10K | 3.10 mi | 16607-597 | 12524-401 | 12524-401 | 17118 | 12875 | 12875 |
| 15K | 3.11 mi | 16689-82 | 12591-67 | 12591-67 | 17045 | 12829 | 12829 |
| 20K | 3.11 mi | 16679+10 | 12572+19 | 12572+19 | 16821 | 12656 | 12656 |
| Half(13.10 mi) | 0.67 mi | 16705-26 | 12587-15 | 12587-15 | 17933 | 13351 | 13351 |
| 25K | 2.43 mi | 17147-442 | 12834-247 | 12834-247 | 19857 | 14494 | 14494 |
| 30K | 3.11 mi | 17068+79 | 12697+137 | 12697+137 | 17583 | 12830 | 12830 |
| 35K | 3.11 mi | 17108-40 | 12611+86 | 12611+86 | 18357 | 12904 | 12904 |
| 40K | 3.10 mi | 17411-303 | 12692-81 | 12692-81 | 20357 | 13654 | 13654 |
| Finish(26.22 mi) | 1.37 mi | 17347+64 | 12587+105 | 12587+105 | 17896 | 12118 | 12118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17045
Males
12829
M18-39
12829
5K→10K
3.1 - 6.2 mi
Overall
17118
Males
12875
M18-39
12875
10K→15K
6.2 - 9.3 mi
Overall
17045
Males
12829
M18-39
12829
15K→20K
9.3 - 12.4 mi
Overall
16821
Males
12656
M18-39
12656
20K→Half
12.4 - 13.1 mi
Overall
17933
Males
13351
M18-39
13351
Half→25K
13.1 - 15.5 mi
Overall
19857
Males
14494
M18-39
14494
25K→30K
15.5 - 18.6 mi
Overall
17583
Males
12830
M18-39
12830
30K→35K
18.6 - 21.8 mi
Overall
18357
Males
12904
M18-39
12904
35K→40K
21.8 - 24.9 mi
Overall
20357
Males
13654
M18-39
13654
40K→Finish
24.9 - 26.2 mi
Overall
17896
Males
12118
M18-39
12118
Passing Analysis
No position changes recorded for this athlete.
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