Jan Rasmussen

Bib: 43209 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M50-54)

#0 / 3474

Top 15%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:03/mi

21:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:19/mi

44:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:24/mi

1:07:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:09/mi

1:29:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:09/mi

1:34:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:18/mi

1:52:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:46/mi

2:16:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:46/mi

2:43:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:05/mi

3:11:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:32/mi

3:23:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:337:14 /mi⚡ faster

2nd Half

1:48:528:18 /mi+15.1%

Positive split — 15.1% slower in the second half

AI Race Performance Report

Jan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:52	7:03	3.11 mi	21:52	7:03	-
10K	44:35	7:11	3.10 mi	22:43	7:19	+0:16
15K	1:07:33	7:15	3.11 mi	22:58	7:24	+0:05
20K	1:29:45	7:14	3.11 mi	22:12	7:09	-0:15
Half(13.10 mi)	1:34:33	7:14	0.67 mi	4:48	7:09	0:00
25K	1:52:18	7:14	2.43 mi	17:45	7:18	+0:09
30K	2:16:24	7:20	3.11 mi	24:06	7:46	+0:28
35K	2:43:36	7:32	3.11 mi	27:12	8:46	+1:00
40K	3:11:48	7:44	3.10 mi	28:12	9:05	+0:19
Finish(26.22 mi)	3:23:25	7:46	1.37 mi	11:37	8:32	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:46 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:52:18

55% of race

Time at Slower Pace

1:31:07

45% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	6086	5361	5361	6574	5705	5705
10K	3.10 mi	6516-430	5681-320	5681-320	7099	6114	6114
15K	3.11 mi	6503+13	5663+18	5663+18	6574	5705	5705
20K	3.11 mi	6385+118	5573+90	5573+90	6082	5358	5358
Half(13.10 mi)	0.67 mi	6289+96	5514+59	5514+59	5082	4588	4588
25K	2.43 mi	6210+79	5438+76	5438+76	6061	5289	5289
30K	3.11 mi	6307-97	5476-38	5476-38	7473	6194	6194
35K	3.11 mi	7039-732	5943-467	5943-467	12557	9244	9244
40K	3.10 mi	7746-707	6355-412	6355-412	14081	9838	9838
Finish(26.22 mi)	1.37 mi	7834-88	6386-31	6386-31	11092	7962	7962

7962

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing