Bonyong Koo

Bib: 43203 M KR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 50%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M65-69)

#0 / 593

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:25/mi

58:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:32/mi

1:28:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:27/mi

1:57:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:27/mi

2:04:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:32/mi

2:27:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:05/mi

2:58:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:19/mi

3:33:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:30/mi

4:12:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:36/mi

4:28:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:039:29 /mi⚡ faster

2nd Half

2:24:1511:00 /mi+16.3%

Positive split — 16.3% slower in the second half

AI Race Performance Report

Bonyong's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:32	9:31	3.11 mi	29:32	9:31	-
10K	58:47	9:28	3.10 mi	29:15	9:25	-0:06
15K	1:28:22	9:29	3.11 mi	29:35	9:32	+0:07
20K	1:57:43	9:29	3.11 mi	29:21	9:27	-0:05
Half(13.10 mi)	2:04:03	9:29	0.67 mi	6:20	9:27	0:00
25K	2:27:14	9:29	2.43 mi	23:11	9:32	+0:05
30K	2:58:32	9:35	3.11 mi	31:18	10:05	+0:33
35K	3:33:40	9:50	3.11 mi	35:08	11:19	+1:14
40K	4:12:29	10:10	3.10 mi	38:49	12:30	+1:11
Finish(26.22 mi)	4:28:18	10:15	1.37 mi	15:49	11:36	-0:54

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:14 /mi

Slowest Pace

12:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:14

55% of race

Time at Slower Pace

2:01:04

45% of race

Average Pace: 10:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	33389	23135	23135	28132	20022	20022
10K	3.10 mi	31855+1534	22257+878	22257+878	30452	21399	21399
15K	3.11 mi	30460+1395	21421+836	21421+836	28132	20022	20022
20K	3.11 mi	29828+632	21009+412	21009+412	28643	20250	20250
Half(13.10 mi)	0.67 mi	29523+305	20810+199	20810+199	25549	18295	18295
25K	2.43 mi	28563+960	20145+665	20145+665	25649	18176	18176
30K	3.11 mi	27771+792	19505+640	19505+640	26070	18027	18027
35K	3.11 mi	27974-203	19381+124	19381+124	30377	19665	19665
40K	3.10 mi	29401-1427	20017-636	20017-636	38957	23662	23662
Finish(26.22 mi)	1.37 mi	29735-334	20130-113	20130-113	36585	22473	22473

22473

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing