Race Timeline
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The Course
Half Splits
Stefan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 8:00 | 3.11 mi | 24:49 | 8:00 | - | |
10K | 50:05 | 8:04 | 3.10 mi | 25:16 | 8:08 | +0:08 | |
15K | 1:16:12 | 8:11 | 3.11 mi | 26:07 | 8:25 | +0:17 | |
20K | 1:41:36 | 8:11 | 3.11 mi | 25:24 | 8:11 | -0:14 | |
Half(13.10 mi) | 1:47:22 | 8:12 | 0.67 mi | 5:46 | 8:36 | +0:25 | |
25K | 2:07:35 | 8:13 | 2.43 mi | 20:13 | 8:18 | -0:18 | |
30K | 2:34:18 | 8:17 | 3.11 mi | 26:43 | 8:36 | +0:18 | |
35K | 3:00:57 | 8:20 | 3.11 mi | 26:39 | 8:35 | -0:01 | |
40K | 3:27:25 | 8:21 | 3.10 mi | 26:28 | 8:32 | -0:03 | |
Finish(26.22 mi) | 3:39:02 | 8:22 | 1.37 mi | 11:37 | 8:32 | 0:00 |
See the rest of Stefan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:22 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
1:35:42
44% of race
Time at Steady Pace
2:03:20
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13995 | 10756 | 10756 | 15343 | 11682 | 11682 |
| 10K | 3.10 mi | 14268-273 | 10919-163 | 10919-163 | 14605 | 11145 | 11145 |
| 15K | 3.11 mi | 14645-377 | 11188-269 | 11188-269 | 15343 | 11682 | 11682 |
| 20K | 3.11 mi | 14689-44 | 11221-33 | 11221-33 | 14800 | 11313 | 11313 |
| Half(13.10 mi) | 0.67 mi | 14777-88 | 11273-52 | 11273-52 | 16424 | 12304 | 12304 |
| 25K | 2.43 mi | 14571+206 | 11120+153 | 11120+153 | 14107 | 10722 | 10722 |
| 30K | 3.11 mi | 14261+310 | 10873+247 | 10873+247 | 13978 | 10502 | 10502 |
| 35K | 3.11 mi | 13493+768 | 10241+632 | 10241+632 | 11357 | 8513 | 8513 |
| 40K | 3.10 mi | 12695+798 | 9585+656 | 9585+656 | 10129 | 7440 | 7440 |
| Finish(26.22 mi) | 1.37 mi | 12498+197 | 9403+182 | 9403+182 | 11111 | 7981 | 7981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15343
Males
11682
M40-44
11682
5K→10K
3.1 - 6.2 mi
Overall
14605
Males
11145
M40-44
11145
10K→15K
6.2 - 9.3 mi
Overall
15343
Males
11682
M40-44
11682
15K→20K
9.3 - 12.4 mi
Overall
14800
Males
11313
M40-44
11313
20K→Half
12.4 - 13.1 mi
Overall
16424
Males
12304
M40-44
12304
Half→25K
13.1 - 15.5 mi
Overall
14107
Males
10722
M40-44
10722
25K→30K
15.5 - 18.6 mi
Overall
13978
Males
10502
M40-44
10502
30K→35K
18.6 - 21.8 mi
Overall
11357
Males
8513
M40-44
8513
35K→40K
21.8 - 24.9 mi
Overall
10129
Males
7440
M40-44
7440
40K→Finish
24.9 - 26.2 mi
Overall
11111
Males
7981
M40-44
7981
Passing Analysis
No position changes recorded for this athlete.
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