Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 54:58 | 8:51 | 3.10 mi | 27:35 | 8:53 | +0:04 | |
15K | 1:22:37 | 8:52 | 3.11 mi | 27:39 | 8:54 | +0:01 | |
20K | 1:49:27 | 8:49 | 3.11 mi | 26:50 | 8:39 | -0:15 | |
Half(13.10 mi) | 1:55:18 | 8:49 | 0.67 mi | 5:51 | 8:44 | +0:05 | |
25K | 2:16:15 | 8:47 | 2.43 mi | 20:57 | 8:37 | -0:07 | |
30K | 2:43:57 | 8:48 | 3.11 mi | 27:42 | 8:55 | +0:18 | |
35K | 3:12:12 | 8:51 | 3.11 mi | 28:15 | 9:06 | +0:11 | |
40K | 3:40:10 | 8:52 | 3.10 mi | 27:58 | 9:01 | -0:05 | |
Finish(26.22 mi) | 3:52:10 | 8:52 | 1.37 mi | 12:00 | 8:48 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
8:52 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
3:23:55
88% of race
Time at Steady Pace
28:15
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23943 | 17332 | 17332 | 20247 | 14970 | 14970 |
| 10K | 3.10 mi | 23345+598 | 16938+394 | 16938+394 | 22853 | 16601 | 16601 |
| 15K | 3.11 mi | 22124+1221 | 16186+752 | 16186+752 | 20247 | 14970 | 14970 |
| 20K | 3.11 mi | 21289+835 | 15634+552 | 15634+552 | 19317 | 14316 | 14316 |
| Half(13.10 mi) | 0.67 mi | 21037+252 | 15462+172 | 15462+172 | 17705 | 13209 | 13209 |
| 25K | 2.43 mi | 20124+913 | 14818+644 | 14818+644 | 16716 | 12469 | 12469 |
| 30K | 3.11 mi | 19254+870 | 14179+639 | 14179+639 | 16569 | 12163 | 12163 |
| 35K | 3.11 mi | 18317+937 | 13429+750 | 13429+750 | 15060 | 10836 | 10836 |
| 40K | 3.10 mi | 17403+914 | 12687+742 | 12687+742 | 13524 | 9509 | 9509 |
| Finish(26.22 mi) | 1.37 mi | 17077+326 | 12408+279 | 12408+279 | 13225 | 9221 | 9221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20247
Males
14970
M45-49
14970
5K→10K
3.1 - 6.2 mi
Overall
22853
Males
16601
M45-49
16601
10K→15K
6.2 - 9.3 mi
Overall
20247
Males
14970
M45-49
14970
15K→20K
9.3 - 12.4 mi
Overall
19317
Males
14316
M45-49
14316
20K→Half
12.4 - 13.1 mi
Overall
17705
Males
13209
M45-49
13209
Half→25K
13.1 - 15.5 mi
Overall
16716
Males
12469
M45-49
12469
25K→30K
15.5 - 18.6 mi
Overall
16569
Males
12163
M45-49
12163
30K→35K
18.6 - 21.8 mi
Overall
15060
Males
10836
M45-49
10836
35K→40K
21.8 - 24.9 mi
Overall
13524
Males
9509
M45-49
9509
40K→Finish
24.9 - 26.2 mi
Overall
13225
Males
9221
M45-49
9221
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23943 |
| 5K → 10K | 316914+598 | #23943 → #23345 |
| 10K → 15K | 511272+1221 | #23345 → #22124 |
| 15K → 20K | 34869+835 | #22124 → #21289 |
| 20K → Half | 7259+252 | #21289 → #21037 |
| Half → 25K | 9922+913 | #21037 → #20124 |
| 25K → 30K | 59929+870 | #20124 → #19254 |
| 30K → 35K | 631000+937 | #19254 → #18317 |
| 35K → 40K | 78992+914 | #18317 → #17403 |
| 40K → Finish | 32358+326 | #17403 → #17077 |
| TOTALS | 6497515+6866 | #23943 → #17077 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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