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The Course
Half Splits
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:27 | 8:12 | 3.11 mi | 25:27 | 8:12 | - | |
10K | 50:43 | 8:10 | 3.10 mi | 25:16 | 8:08 | -0:04 | |
15K | 1:16:27 | 8:13 | 3.11 mi | 25:44 | 8:17 | +0:09 | |
20K | 1:41:12 | 8:09 | 3.11 mi | 24:45 | 7:58 | -0:19 | |
Half(13.10 mi) | 1:46:33 | 8:09 | 0.67 mi | 5:21 | 7:59 | +0:01 | |
25K | 2:05:58 | 8:07 | 2.43 mi | 19:25 | 7:59 | 0:00 | |
30K | 2:31:29 | 8:08 | 3.11 mi | 25:31 | 8:13 | +0:14 | |
35K | 2:57:09 | 8:09 | 3.11 mi | 25:40 | 8:16 | +0:03 | |
40K | 3:23:19 | 8:11 | 3.10 mi | 26:10 | 8:26 | +0:10 | |
Finish(26.22 mi) | 3:34:58 | 8:13 | 1.37 mi | 11:39 | 8:33 | +0:07 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:12 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
2:57:09
82% of race
Time at Steady Pace
37:49
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16343 | 3973 | 3973 | 14183 | 3254 | 3254 |
| 10K | 3.10 mi | 15487+856 | 3736+237 | 3736+237 | 14649 | 3454 | 3454 |
| 15K | 3.11 mi | 14946+541 | 3538+198 | 3538+198 | 14183 | 3254 | 3254 |
| 20K | 3.11 mi | 14306+640 | 3331+207 | 3331+207 | 12697 | 2808 | 2808 |
| Half(13.10 mi) | 0.67 mi | 14072+234 | 3256+75 | 3256+75 | 10589 | 2138 | 2138 |
| 25K | 2.43 mi | 13416+656 | 3061+195 | 3061+195 | 11075 | 2371 | 2371 |
| 30K | 3.11 mi | 12748+668 | 2904+157 | 2904+157 | 10898 | 2398 | 2398 |
| 35K | 3.11 mi | 11877+871 | 2709+195 | 2709+195 | 9310 | 2083 | 2083 |
| 40K | 3.10 mi | 11331+546 | 2617+92 | 2617+92 | 9567 | 2445 | 2445 |
| Finish(26.22 mi) | 1.37 mi | 11231+100 | 2634-17 | 2634-17 | 11313 | 3211 | 3211 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14183
Females
3254
F50-54
3254
5K→10K
3.1 - 6.2 mi
Overall
14649
Females
3454
F50-54
3454
10K→15K
6.2 - 9.3 mi
Overall
14183
Females
3254
F50-54
3254
15K→20K
9.3 - 12.4 mi
Overall
12697
Females
2808
F50-54
2808
20K→Half
12.4 - 13.1 mi
Overall
10589
Females
2138
F50-54
2138
Half→25K
13.1 - 15.5 mi
Overall
11075
Females
2371
F50-54
2371
25K→30K
15.5 - 18.6 mi
Overall
10898
Females
2398
F50-54
2398
30K→35K
18.6 - 21.8 mi
Overall
9310
Females
2083
F50-54
2083
35K→40K
21.8 - 24.9 mi
Overall
9567
Females
2445
F50-54
2445
40K→Finish
24.9 - 26.2 mi
Overall
11313
Females
3211
F50-54
3211
Passing Analysis
No position changes recorded for this athlete.
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