Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 53:43 | 8:39 | 3.10 mi | 27:28 | 8:51 | +0:24 | |
15K | 1:21:00 | 8:42 | 3.11 mi | 27:17 | 8:47 | -0:04 | |
20K | 1:47:45 | 8:41 | 3.11 mi | 26:45 | 8:37 | -0:10 | |
Half(13.10 mi) | 1:53:38 | 8:41 | 0.67 mi | 5:53 | 8:47 | +0:10 | |
25K | 2:15:07 | 8:42 | 2.43 mi | 21:29 | 8:50 | +0:03 | |
30K | 2:45:37 | 8:54 | 3.11 mi | 30:30 | 9:50 | +1:00 | |
35K | 3:14:02 | 8:56 | 3.11 mi | 28:25 | 9:09 | -0:41 | |
40K | 3:42:12 | 8:57 | 3.10 mi | 28:10 | 9:04 | -0:05 | |
Finish(26.22 mi) | 3:54:44 | 8:58 | 1.37 mi | 12:32 | 9:12 | +0:08 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:58 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
3:24:14
87% of race
Time at Steady Pace
30:30
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19193 | 14261 | 14261 | 18982 | 14123 | 14123 |
| 10K | 3.10 mi | 20702-1509 | 15227-966 | 15227-966 | 22371 | 16290 | 16290 |
| 15K | 3.11 mi | 19959+743 | 14751+476 | 14751+476 | 18982 | 14123 | 14123 |
| 20K | 3.11 mi | 19689+270 | 14571+180 | 14571+180 | 19034 | 14126 | 14126 |
| Half(13.10 mi) | 0.67 mi | 19573+116 | 14487+84 | 14487+84 | 18173 | 13512 | 13512 |
| 25K | 2.43 mi | 19351+222 | 14298+189 | 14298+189 | 18761 | 13794 | 13794 |
| 30K | 3.11 mi | 20220-869 | 14786-488 | 14786-488 | 24201 | 16928 | 16928 |
| 35K | 3.11 mi | 19161+1059 | 13960+826 | 13960+826 | 15466 | 11100 | 11100 |
| 40K | 3.10 mi | 18191+970 | 13180+780 | 13180+780 | 14021 | 9807 | 9807 |
| Finish(26.22 mi) | 1.37 mi | 18001+190 | 12998+182 | 12998+182 | 16502 | 11253 | 11253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18982
Males
14123
M40-44
14123
5K→10K
3.1 - 6.2 mi
Overall
22371
Males
16290
M40-44
16290
10K→15K
6.2 - 9.3 mi
Overall
18982
Males
14123
M40-44
14123
15K→20K
9.3 - 12.4 mi
Overall
19034
Males
14126
M40-44
14126
20K→Half
12.4 - 13.1 mi
Overall
18173
Males
13512
M40-44
13512
Half→25K
13.1 - 15.5 mi
Overall
18761
Males
13794
M40-44
13794
25K→30K
15.5 - 18.6 mi
Overall
24201
Males
16928
M40-44
16928
30K→35K
18.6 - 21.8 mi
Overall
15466
Males
11100
M40-44
11100
35K→40K
21.8 - 24.9 mi
Overall
14021
Males
9807
M40-44
9807
40K→Finish
24.9 - 26.2 mi
Overall
16502
Males
11253
M40-44
11253
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support