Alan Grant

Bib: 43140 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 38%

Masters (Masters Men)

#0 / 16876

Top 35%

Division (M55-59)

#0 / 2251

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:07/mi

25:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:12/mi

50:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:20/mi

1:16:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:09/mi

1:41:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:29/mi

1:47:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:47/mi

2:08:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:47/mi

2:36:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:50/mi

3:06:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:27/mi

3:39:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:59/mi

3:54:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:318:13 /mi⚡ faster

2nd Half

2:06:319:39 /mi+17.7%

Positive split — 17.7% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:13	8:07	3.11 mi	25:13	8:07	-
10K	50:39	8:10	3.10 mi	25:26	8:12	+0:05
15K	1:16:31	8:13	3.11 mi	25:52	8:20	+0:08
20K	1:41:50	8:12	3.11 mi	25:19	8:09	-0:11
Half(13.10 mi)	1:47:31	8:13	0.67 mi	5:41	8:29	+0:20
25K	2:08:53	8:18	2.43 mi	21:22	8:47	+0:18
30K	2:36:08	8:23	3.11 mi	27:15	8:47	0:00
35K	3:06:38	8:35	3.11 mi	30:30	9:50	+1:03
40K	3:39:04	8:49	3.10 mi	32:26	10:27	+0:37
Finish(26.22 mi)	3:54:02	8:56	1.37 mi	14:58	10:59	+0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:56 /mi

Slowest Pace

10:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:58

32% of race

Time at Steady Pace

1:20:10

34% of race

Time at Slower Pace

1:17:54

33% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	15518	11788	11788	14592	11196	11196
10K	3.10 mi	15354+164	11653+135	11653+135	15271	11615	11615
15K	3.11 mi	15026+328	11450+203	11450+203	14592	11196	11196
20K	3.11 mi	14888+138	11363+87	11363+87	14573	11169	11169
Half(13.10 mi)	0.67 mi	14892-4	11354+9	11354+9	15369	11659	11659
25K	2.43 mi	15385-493	11661-307	11661-307	18220	13452	13452
30K	3.11 mi	15212+173	11481+180	11481+180	15396	11411	11411
35K	3.11 mi	15870-658	11791-310	11791-310	20537	14230	14230
40K	3.10 mi	16976-1106	12389-598	12389-598	23892	15639	15639
Finish(26.22 mi)	1.37 mi	17726-750	12823-434	12823-434	31286	19639	19639

19639

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing