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The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 52:58 | 8:32 | 3.10 mi | 27:24 | 8:50 | +0:36 | |
15K | 1:19:55 | 8:35 | 3.11 mi | 26:57 | 8:41 | -0:09 | |
20K | 1:46:17 | 8:34 | 3.11 mi | 26:22 | 8:30 | -0:11 | |
Half(13.10 mi) | 1:52:09 | 8:34 | 0.67 mi | 5:52 | 8:45 | +0:15 | |
25K | 2:13:23 | 8:36 | 2.43 mi | 21:14 | 8:44 | -0:01 | |
30K | 2:41:06 | 8:39 | 3.11 mi | 27:43 | 8:56 | +0:12 | |
35K | 3:10:00 | 8:45 | 3.11 mi | 28:54 | 9:19 | +0:23 | |
40K | 3:38:23 | 8:48 | 3.10 mi | 28:23 | 9:09 | -0:10 | |
Finish(26.22 mi) | 3:51:00 | 8:50 | 1.37 mi | 12:37 | 9:16 | +0:07 |
See the rest of Eric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:49 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:41:06
70% of race
Time at Steady Pace
1:09:54
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16725 | 12595 | 12595 | 17856 | 13359 | 13359 |
| 10K | 3.10 mi | 19258-2533 | 14283-1688 | 14283-1688 | 22073 | 16085 | 16085 |
| 15K | 3.11 mi | 18693+565 | 13890+393 | 13890+393 | 17856 | 13359 | 13359 |
| 20K | 3.11 mi | 18367+326 | 13672+218 | 13672+218 | 17833 | 13313 | 13313 |
| Half(13.10 mi) | 0.67 mi | 18343+24 | 13660+12 | 13660+12 | 17915 | 13333 | 13333 |
| 25K | 2.43 mi | 18163+180 | 13502+158 | 13502+158 | 17740 | 13146 | 13146 |
| 30K | 3.11 mi | 17738+425 | 13154+348 | 13154+348 | 16608 | 12187 | 12187 |
| 35K | 3.11 mi | 17391+347 | 12807+347 | 12807+347 | 16752 | 11925 | 11925 |
| 40K | 3.10 mi | 16749+642 | 12245+562 | 12245+562 | 14594 | 10156 | 10156 |
| Finish(26.22 mi) | 1.37 mi | 16663+86 | 12137+108 | 12137+108 | 16977 | 11547 | 11547 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17856
Males
13359
M50-54
13359
5K→10K
3.1 - 6.2 mi
Overall
22073
Males
16085
M50-54
16085
10K→15K
6.2 - 9.3 mi
Overall
17856
Males
13359
M50-54
13359
15K→20K
9.3 - 12.4 mi
Overall
17833
Males
13313
M50-54
13313
20K→Half
12.4 - 13.1 mi
Overall
17915
Males
13333
M50-54
13333
Half→25K
13.1 - 15.5 mi
Overall
17740
Males
13146
M50-54
13146
25K→30K
15.5 - 18.6 mi
Overall
16608
Males
12187
M50-54
12187
30K→35K
18.6 - 21.8 mi
Overall
16752
Males
11925
M50-54
11925
35K→40K
21.8 - 24.9 mi
Overall
14594
Males
10156
M50-54
10156
40K→Finish
24.9 - 26.2 mi
Overall
16977
Males
11547
M50-54
11547
Passing Analysis
No position changes recorded for this athlete.
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