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The Course
Half Splits
Ceri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 55:29 | 8:56 | 3.10 mi | 27:45 | 8:56 | 0:00 | |
15K | 1:23:52 | 9:00 | 3.11 mi | 28:23 | 9:09 | +0:13 | |
20K | 1:50:42 | 8:55 | 3.11 mi | 26:50 | 8:39 | -0:30 | |
Half(13.10 mi) | 1:56:43 | 8:55 | 0.67 mi | 6:01 | 8:58 | +0:19 | |
25K | 2:20:09 | 9:02 | 2.43 mi | 23:26 | 9:38 | +0:40 | |
30K | 2:51:24 | 9:12 | 3.11 mi | 31:15 | 10:04 | +0:26 | |
35K | 3:21:58 | 9:18 | 3.11 mi | 30:34 | 9:51 | -0:13 | |
40K | 3:53:23 | 9:24 | 3.10 mi | 31:25 | 10:07 | +0:16 | |
Finish(26.22 mi) | 4:06:02 | 9:24 | 1.37 mi | 12:39 | 9:17 | -0:50 |
See the rest of Ceri's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:23 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
2:09:22
53% of race
Time at Steady Pace
1:56:40
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25732 | 7235 | 7235 | 22990 | 6196 | 6196 |
| 10K | 3.10 mi | 24506+1226 | 6786+449 | 6786+449 | 23585 | 6476 | 6476 |
| 15K | 3.11 mi | 23874+632 | 6540+246 | 6540+246 | 22990 | 6196 | 6196 |
| 20K | 3.11 mi | 22514+1360 | 6069+471 | 6069+471 | 19363 | 5001 | 5001 |
| Half(13.10 mi) | 0.67 mi | 22346+168 | 6024+45 | 6024+45 | 20362 | 5420 | 5420 |
| 25K | 2.43 mi | 23073-727 | 6299-275 | 6299-275 | 26487 | 7785 | 7785 |
| 30K | 3.11 mi | 23766-693 | 6683-384 | 6683-384 | 25962 | 7971 | 7971 |
| 35K | 3.11 mi | 23038+728 | 6617+66 | 6617+66 | 20722 | 6341 | 6341 |
| 40K | 3.10 mi | 22685+353 | 6666-49 | 6666-49 | 21679 | 7245 | 7245 |
| Finish(26.22 mi) | 1.37 mi | 22291+394 | 6586+80 | 6586+80 | 17240 | 5530 | 5530 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22990
Females
6196
F55-59
6196
5K→10K
3.1 - 6.2 mi
Overall
23585
Females
6476
F55-59
6476
10K→15K
6.2 - 9.3 mi
Overall
22990
Females
6196
F55-59
6196
15K→20K
9.3 - 12.4 mi
Overall
19363
Females
5001
F55-59
5001
20K→Half
12.4 - 13.1 mi
Overall
20362
Females
5420
F55-59
5420
Half→25K
13.1 - 15.5 mi
Overall
26487
Females
7785
F55-59
7785
25K→30K
15.5 - 18.6 mi
Overall
25962
Females
7971
F55-59
7971
30K→35K
18.6 - 21.8 mi
Overall
20722
Females
6341
F55-59
6341
35K→40K
21.8 - 24.9 mi
Overall
21679
Females
7245
F55-59
7245
40K→Finish
24.9 - 26.2 mi
Overall
17240
Females
5530
F55-59
5530
Passing Analysis
No position changes recorded for this athlete.
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