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The Course
Half Splits
Izzy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:26 | 3.11 mi | 26:09 | 8:26 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:46 | 8:37 | +0:11 | |
15K | 1:20:07 | 8:36 | 3.11 mi | 27:12 | 8:46 | +0:09 | |
20K | 1:46:57 | 8:37 | 3.11 mi | 26:50 | 8:39 | -0:07 | |
Half(13.10 mi) | 1:52:54 | 8:38 | 0.67 mi | 5:57 | 8:52 | +0:13 | |
25K | 2:14:13 | 8:39 | 2.43 mi | 21:19 | 8:46 | -0:06 | |
30K | 2:41:46 | 8:41 | 3.11 mi | 27:33 | 8:53 | +0:07 | |
35K | 3:10:08 | 8:45 | 3.11 mi | 28:22 | 9:08 | +0:15 | |
40K | 3:39:39 | 8:51 | 3.10 mi | 29:31 | 9:31 | +0:23 | |
Finish(26.22 mi) | 3:52:42 | 8:53 | 1.37 mi | 13:03 | 9:35 | +0:04 |
See the rest of Izzy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:53 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
3:10:08
82% of race
Time at Steady Pace
42:34
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18848 | 4784 | 4784 | 18683 | 4731 | 4731 |
| 10K | 3.10 mi | 19179-331 | 4929-145 | 4929-145 | 19659 | 5103 | 5103 |
| 15K | 3.11 mi | 18893+286 | 4844+85 | 4844+85 | 18683 | 4731 | 4731 |
| 20K | 3.11 mi | 18992-99 | 4884-40 | 4884-40 | 19350 | 4988 | 4988 |
| Half(13.10 mi) | 0.67 mi | 18977+15 | 4879+5 | 4879+5 | 19283 | 5037 | 5037 |
| 25K | 2.43 mi | 18748+229 | 4844+35 | 4844+35 | 18066 | 4690 | 4690 |
| 30K | 3.11 mi | 18115+633 | 4684+160 | 4684+160 | 16168 | 4243 | 4243 |
| 35K | 3.11 mi | 17443+672 | 4583+101 | 4583+101 | 15375 | 4320 | 4320 |
| 40K | 3.10 mi | 17211+232 | 4637-54 | 4637-54 | 17353 | 5506 | 5506 |
| Finish(26.22 mi) | 1.37 mi | 17266-55 | 4709-72 | 4709-72 | 19577 | 6407 | 6407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18683
Females
4731
F18-39
4731
5K→10K
3.1 - 6.2 mi
Overall
19659
Females
5103
F18-39
5103
10K→15K
6.2 - 9.3 mi
Overall
18683
Females
4731
F18-39
4731
15K→20K
9.3 - 12.4 mi
Overall
19350
Females
4988
F18-39
4988
20K→Half
12.4 - 13.1 mi
Overall
19283
Females
5037
F18-39
5037
Half→25K
13.1 - 15.5 mi
Overall
18066
Females
4690
F18-39
4690
25K→30K
15.5 - 18.6 mi
Overall
16168
Females
4243
F18-39
4243
30K→35K
18.6 - 21.8 mi
Overall
15375
Females
4320
F18-39
4320
35K→40K
21.8 - 24.9 mi
Overall
17353
Females
5506
F18-39
5506
40K→Finish
24.9 - 26.2 mi
Overall
19577
Females
6407
F18-39
6407
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18848 |
| 5K → 10K | 673342-331 | #18848 → #19179 |
| 10K → 15K | 206492+286 | #19179 → #18893 |
| 15K → 20K | 367268-99 | #18893 → #18992 |
| 20K → Half | 6984+15 | #18992 → #18977 |
| Half → 25K | 136365+229 | #18977 → #18748 |
| 25K → 30K | 117750+633 | #18748 → #18115 |
| 30K → 35K | 148820+672 | #18115 → #17443 |
| 35K → 40K | 290522+232 | #17443 → #17211 |
| 40K → Finish | 207152-55 | #17211 → #17266 |
| TOTALS | 22133795+1582 | #18848 → #17266 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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