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The Course
Half Splits
Zeenat's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:11 | 7:28 | 3.11 mi | 23:11 | 7:28 | - | |
10K | 47:12 | 7:36 | 3.10 mi | 24:01 | 7:44 | +0:16 | |
15K | 1:11:21 | 7:40 | 3.11 mi | 24:09 | 7:47 | +0:03 | |
20K | 1:35:06 | 7:40 | 3.11 mi | 23:45 | 7:39 | -0:08 | |
Half(13.10 mi) | 1:40:18 | 7:40 | 0.67 mi | 5:12 | 7:45 | +0:06 | |
25K | 1:58:49 | 7:39 | 2.43 mi | 18:31 | 7:37 | -0:08 | |
30K | 2:22:43 | 7:40 | 3.11 mi | 23:54 | 7:42 | +0:05 | |
35K | 2:46:56 | 7:41 | 3.11 mi | 24:13 | 7:48 | +0:06 | |
40K | 3:11:20 | 7:42 | 3.10 mi | 24:24 | 7:52 | +0:04 | |
Finish(26.22 mi) | 3:22:13 | 7:44 | 1.37 mi | 10:53 | 7:59 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:43 /mi
Slowest Pace
7:59 /mi
Segments
Time at Faster Pace
2:46:56
83% of race
Time at Steady Pace
35:17
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8702 | 1495 | 1495 | 9165 | 1639 | 1639 |
| 10K | 3.10 mi | 9403-701 | 1729-234 | 1729-234 | 10190 | 1979 | 1979 |
| 15K | 3.11 mi | 9276+127 | 1693+36 | 1693+36 | 9165 | 1639 | 1639 |
| 20K | 3.11 mi | 9293-17 | 1694-1 | 1694-1 | 9498 | 1751 | 1751 |
| Half(13.10 mi) | 0.67 mi | 9235+58 | 1685+9 | 1685+9 | 8767 | 1526 | 1526 |
| 25K | 2.43 mi | 9008+227 | 1608+77 | 1608+77 | 8144 | 1396 | 1396 |
| 30K | 3.11 mi | 8553+455 | 1494+114 | 1494+114 | 7134 | 1172 | 1172 |
| 35K | 3.11 mi | 8058+495 | 1406+88 | 1406+88 | 6478 | 1143 | 1143 |
| 40K | 3.10 mi | 7640+418 | 1349+57 | 1349+57 | 6193 | 1216 | 1216 |
| Finish(26.22 mi) | 1.37 mi | 7546+94 | 1350-1 | 1350-1 | 7486 | 1756 | 1756 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9165
Females
1639
F18-39
1639
5K→10K
3.1 - 6.2 mi
Overall
10190
Females
1979
F18-39
1979
10K→15K
6.2 - 9.3 mi
Overall
9165
Females
1639
F18-39
1639
15K→20K
9.3 - 12.4 mi
Overall
9498
Females
1751
F18-39
1751
20K→Half
12.4 - 13.1 mi
Overall
8767
Females
1526
F18-39
1526
Half→25K
13.1 - 15.5 mi
Overall
8144
Females
1396
F18-39
1396
25K→30K
15.5 - 18.6 mi
Overall
7134
Females
1172
F18-39
1172
30K→35K
18.6 - 21.8 mi
Overall
6478
Females
1143
F18-39
1143
35K→40K
21.8 - 24.9 mi
Overall
6193
Females
1216
F18-39
1216
40K→Finish
24.9 - 26.2 mi
Overall
7486
Females
1756
F18-39
1756
Passing Analysis
No position changes recorded for this athlete.
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