Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:53 | 8:20 | 3.11 mi | 25:53 | 8:20 | - | |
10K | 52:01 | 8:23 | 3.10 mi | 26:08 | 8:25 | +0:05 | |
15K | 1:18:11 | 8:24 | 3.11 mi | 26:10 | 8:26 | +0:01 | |
20K | 1:43:33 | 8:20 | 3.11 mi | 25:22 | 8:10 | -0:16 | |
Half(13.10 mi) | 1:49:06 | 8:20 | 0.67 mi | 5:33 | 8:17 | +0:07 | |
25K | 2:09:07 | 8:19 | 2.43 mi | 20:01 | 8:14 | -0:03 | |
30K | 2:35:12 | 8:20 | 3.11 mi | 26:05 | 8:24 | +0:10 | |
35K | 3:01:35 | 8:21 | 3.11 mi | 26:23 | 8:30 | +0:06 | |
40K | 3:28:09 | 8:23 | 3.10 mi | 26:34 | 8:34 | +0:04 | |
Finish(26.22 mi) | 3:39:39 | 8:24 | 1.37 mi | 11:30 | 8:26 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:23 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
3:39:39
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17857 | 13367 | 13367 | 15519 | 11814 | 11814 |
| 10K | 3.10 mi | 17588+269 | 13163+204 | 13163+204 | 17464 | 13081 | 13081 |
| 15K | 3.11 mi | 16816+772 | 12676+487 | 12676+487 | 15519 | 11814 | 11814 |
| 20K | 3.11 mi | 16220+596 | 12257+419 | 12257+419 | 14713 | 11259 | 11259 |
| Half(13.10 mi) | 0.67 mi | 16053+167 | 12137+120 | 12137+120 | 13413 | 10354 | 10354 |
| 25K | 2.43 mi | 15513+540 | 11753+384 | 11753+384 | 13348 | 10238 | 10238 |
| 30K | 3.11 mi | 14733+780 | 11158+595 | 11158+595 | 12328 | 9430 | 9430 |
| 35K | 3.11 mi | 13759+974 | 10418+740 | 10418+740 | 10792 | 8153 | 8153 |
| 40K | 3.10 mi | 12952+807 | 9741+677 | 9741+677 | 10339 | 7571 | 7571 |
| Finish(26.22 mi) | 1.37 mi | 12699+253 | 9533+208 | 9533+208 | 10523 | 7631 | 7631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15519
Males
11814
M45-49
11814
5K→10K
3.1 - 6.2 mi
Overall
17464
Males
13081
M45-49
13081
10K→15K
6.2 - 9.3 mi
Overall
15519
Males
11814
M45-49
11814
15K→20K
9.3 - 12.4 mi
Overall
14713
Males
11259
M45-49
11259
20K→Half
12.4 - 13.1 mi
Overall
13413
Males
10354
M45-49
10354
Half→25K
13.1 - 15.5 mi
Overall
13348
Males
10238
M45-49
10238
25K→30K
15.5 - 18.6 mi
Overall
12328
Males
9430
M45-49
9430
30K→35K
18.6 - 21.8 mi
Overall
10792
Males
8153
M45-49
8153
35K→40K
21.8 - 24.9 mi
Overall
10339
Males
7571
M45-49
7571
40K→Finish
24.9 - 26.2 mi
Overall
10523
Males
7631
M45-49
7631
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17857 |
| 5K → 10K | 320589+269 | #17857 → #17588 |
| 10K → 15K | 40812+772 | #17588 → #16816 |
| 15K → 20K | 27623+596 | #16816 → #16220 |
| 20K → Half | 1168+167 | #16220 → #16053 |
| Half → 25K | 35575+540 | #16053 → #15513 |
| 25K → 30K | 36816+780 | #15513 → #14733 |
| 30K → 35K | 421016+974 | #14733 → #13759 |
| 35K → 40K | 63870+807 | #13759 → #12952 |
| 40K → Finish | 31284+253 | #12952 → #12699 |
| TOTALS | 5955753+5158 | #17857 → #12699 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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