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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:30 | 3.11 mi | 29:28 | 9:30 | - | |
10K | 59:04 | 9:31 | 3.10 mi | 29:36 | 9:32 | +0:02 | |
15K | 1:30:08 | 9:41 | 3.11 mi | 31:04 | 10:00 | +0:28 | |
20K | 1:59:54 | 9:39 | 3.11 mi | 29:46 | 9:35 | -0:25 | |
Half(13.10 mi) | 2:06:31 | 9:40 | 0.67 mi | 6:37 | 9:52 | +0:17 | |
25K | 2:30:09 | 9:40 | 2.43 mi | 23:38 | 9:43 | -0:09 | |
30K | 2:59:50 | 9:39 | 3.11 mi | 29:41 | 9:34 | -0:09 | |
35K | 3:29:37 | 9:39 | 3.11 mi | 29:47 | 9:36 | +0:02 | |
40K | 3:59:20 | 9:38 | 3.10 mi | 29:43 | 9:34 | -0:02 | |
Finish(26.22 mi) | 4:12:33 | 9:39 | 1.37 mi | 13:13 | 9:42 | +0:08 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
9:38 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
3:41:29
88% of race
Time at Steady Pace
31:04
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33162 | 10102 | 10102 | 32781 | 9980 | 9980 |
| 10K | 3.10 mi | 32421+741 | 9805+297 | 9805+297 | 31802 | 9565 | 9565 |
| 15K | 3.11 mi | 32475-54 | 9827-22 | 9827-22 | 32781 | 9980 | 9980 |
| 20K | 3.11 mi | 31593+882 | 9504+323 | 9504+323 | 29799 | 8846 | 8846 |
| Half(13.10 mi) | 0.67 mi | 31399+194 | 9444+60 | 9444+60 | 29355 | 8769 | 8769 |
| 25K | 2.43 mi | 30400+999 | 9121+323 | 9121+323 | 27100 | 8039 | 8039 |
| 30K | 3.11 mi | 28403+1997 | 8477+644 | 8477+644 | 22338 | 6511 | 6511 |
| 35K | 3.11 mi | 26300+2103 | 7860+617 | 7860+617 | 19004 | 5677 | 5677 |
| 40K | 3.10 mi | 24723+1577 | 7442+418 | 7442+418 | 17840 | 5688 | 5688 |
| Finish(26.22 mi) | 1.37 mi | 24340+383 | 7374+68 | 7374+68 | 20566 | 6832 | 6832 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32781
Females
9980
F18-39
9980
5K→10K
3.1 - 6.2 mi
Overall
31802
Females
9565
F18-39
9565
10K→15K
6.2 - 9.3 mi
Overall
32781
Females
9980
F18-39
9980
15K→20K
9.3 - 12.4 mi
Overall
29799
Females
8846
F18-39
8846
20K→Half
12.4 - 13.1 mi
Overall
29355
Females
8769
F18-39
8769
Half→25K
13.1 - 15.5 mi
Overall
27100
Females
8039
F18-39
8039
25K→30K
15.5 - 18.6 mi
Overall
22338
Females
6511
F18-39
6511
30K→35K
18.6 - 21.8 mi
Overall
19004
Females
5677
F18-39
5677
35K→40K
21.8 - 24.9 mi
Overall
17840
Females
5688
F18-39
5688
40K→Finish
24.9 - 26.2 mi
Overall
20566
Females
6832
F18-39
6832
Passing Analysis
No position changes recorded for this athlete.
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