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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:39 | 7:37 | 3.11 mi | 23:39 | 7:37 | - | |
10K | 47:49 | 7:42 | 3.10 mi | 24:10 | 7:47 | +0:10 | |
15K | 1:12:46 | 7:49 | 3.11 mi | 24:57 | 8:02 | +0:15 | |
20K | 1:37:45 | 7:52 | 3.11 mi | 24:59 | 8:03 | +0:01 | |
Half(13.10 mi) | 1:43:38 | 7:55 | 0.67 mi | 5:53 | 8:47 | +0:44 | |
25K | 2:05:00 | 8:03 | 2.43 mi | 21:22 | 8:47 | 0:00 | |
30K | 2:33:28 | 8:14 | 3.11 mi | 28:28 | 9:10 | +0:23 | |
35K | 3:04:05 | 8:28 | 3.11 mi | 30:37 | 9:52 | +0:42 | |
40K | 3:34:34 | 8:38 | 3.10 mi | 30:29 | 9:49 | -0:03 | |
Finish(26.22 mi) | 3:47:12 | 8:41 | 1.37 mi | 12:38 | 9:16 | -0:33 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:40 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
1:37:45
43% of race
Time at Steady Pace
55:43
25% of race
Time at Slower Pace
1:13:44
32% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9955 | 1912 | 1912 | 11280 | 2369 | 2369 |
| 10K | 3.10 mi | 10275-320 | 2003-91 | 2003-91 | 10620 | 2138 | 2138 |
| 15K | 3.11 mi | 10547-272 | 2117-114 | 2117-114 | 11280 | 2369 | 2369 |
| 20K | 3.11 mi | 11096-549 | 2309-192 | 2309-192 | 13538 | 3074 | 3074 |
| Half(13.10 mi) | 0.67 mi | 11449-353 | 2434-125 | 2434-125 | 18277 | 4664 | 4664 |
| 25K | 2.43 mi | 12756-1307 | 2860-426 | 2860-426 | 18264 | 4753 | 4753 |
| 30K | 3.11 mi | 13818-1062 | 3241-381 | 3241-381 | 18757 | 5160 | 5160 |
| 35K | 3.11 mi | 14822-1004 | 3690-449 | 3690-449 | 20823 | 6385 | 6385 |
| 40K | 3.10 mi | 15269-447 | 3992-302 | 3992-302 | 19584 | 6360 | 6360 |
| Finish(26.22 mi) | 1.37 mi | 15275-6 | 4034-42 | 4034-42 | 17115 | 5465 | 5465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11280
Females
2369
F18-39
2369
5K→10K
3.1 - 6.2 mi
Overall
10620
Females
2138
F18-39
2138
10K→15K
6.2 - 9.3 mi
Overall
11280
Females
2369
F18-39
2369
15K→20K
9.3 - 12.4 mi
Overall
13538
Females
3074
F18-39
3074
20K→Half
12.4 - 13.1 mi
Overall
18277
Females
4664
F18-39
4664
Half→25K
13.1 - 15.5 mi
Overall
18264
Females
4753
F18-39
4753
25K→30K
15.5 - 18.6 mi
Overall
18757
Females
5160
F18-39
5160
30K→35K
18.6 - 21.8 mi
Overall
20823
Females
6385
F18-39
6385
35K→40K
21.8 - 24.9 mi
Overall
19584
Females
6360
F18-39
6360
40K→Finish
24.9 - 26.2 mi
Overall
17115
Females
5465
F18-39
5465
Passing Analysis
No position changes recorded for this athlete.
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