Gary Macalister
Bib: 4304 M GB
Race Timeline
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:11 | 7:09 | 3.11 mi | 22:11 | 7:09 | - | |
10K | 43:48 | 7:03 | 3.10 mi | 21:37 | 6:58 | -0:11 | |
15K | 1:06:04 | 7:06 | 3.11 mi | 22:16 | 7:11 | +0:13 | |
20K | 1:27:44 | 7:04 | 3.11 mi | 21:40 | 6:59 | -0:12 | |
Half(13.10 mi) | 1:32:33 | 7:04 | 0.67 mi | 4:49 | 7:11 | +0:12 | |
25K | 1:49:50 | 7:05 | 2.43 mi | 17:17 | 7:06 | -0:05 | |
30K | 2:12:41 | 7:08 | 3.11 mi | 22:51 | 7:22 | +0:16 | |
35K | 2:35:55 | 7:11 | 3.11 mi | 23:14 | 7:29 | +0:07 | |
40K | 2:59:58 | 7:15 | 3.10 mi | 24:03 | 7:45 | +0:16 | |
Finish(26.22 mi) | 3:10:12 | 7:16 | 1.37 mi | 10:14 | 7:31 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:58 /mi
Average Pace
7:16 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
2:46:09
87% of race
Time at Steady Pace
24:03
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6563 | 5709 | 5709 | 5513 | 4945 | 4945 |
| 10K | 3.10 mi | 5945+618 | 5262+447 | 5262+447 | 5307 | 4782 | 4782 |
| 15K | 3.11 mi | 5756+189 | 5119+143 | 5119+143 | 5513 | 4945 | 4945 |
| 20K | 3.11 mi | 5608+148 | 5012+107 | 5012+107 | 5240 | 4727 | 4727 |
| Half(13.10 mi) | 0.67 mi | 5572+36 | 4981+31 | 4981+31 | 5233 | 4710 | 4710 |
| 25K | 2.43 mi | 5449+123 | 4875+106 | 4875+106 | 5159 | 4622 | 4622 |
| 30K | 3.11 mi | 5299+150 | 4737+138 | 4737+138 | 5221 | 4605 | 4605 |
| 35K | 3.11 mi | 5094+205 | 4540+197 | 4540+197 | 4900 | 4241 | 4241 |
| 40K | 3.10 mi | 5018+76 | 4432+108 | 4432+108 | 5627 | 4574 | 4574 |
| Finish(26.22 mi) | 1.37 mi | 4957+61 | 4371+61 | 4371+61 | 4833 | 4001 | 4001 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5513
Males
4945
M45-49
4945
5K→10K
3.1 - 6.2 mi
Overall
5307
Males
4782
M45-49
4782
10K→15K
6.2 - 9.3 mi
Overall
5513
Males
4945
M45-49
4945
15K→20K
9.3 - 12.4 mi
Overall
5240
Males
4727
M45-49
4727
20K→Half
12.4 - 13.1 mi
Overall
5233
Males
4710
M45-49
4710
Half→25K
13.1 - 15.5 mi
Overall
5159
Males
4622
M45-49
4622
25K→30K
15.5 - 18.6 mi
Overall
5221
Males
4605
M45-49
4605
30K→35K
18.6 - 21.8 mi
Overall
4900
Males
4241
M45-49
4241
35K→40K
21.8 - 24.9 mi
Overall
5627
Males
4574
M45-49
4574
40K→Finish
24.9 - 26.2 mi
Overall
4833
Males
4001
M45-49
4001
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6563 |
| 5K → 10K | 5623+618 | #6563 → #5945 |
| 10K → 15K | 26215+189 | #5945 → #5756 |
| 15K → 20K | 31179+148 | #5756 → #5608 |
| 20K → Half | 642+36 | #5608 → #5572 |
| Half → 25K | 23146+123 | #5572 → #5449 |
| 25K → 30K | 49199+150 | #5449 → #5299 |
| 30K → 35K | 64269+205 | #5299 → #5094 |
| 35K → 40K | 125201+76 | #5094 → #5018 |
| 40K → Finish | 3697+61 | #5018 → #4957 |
| TOTALS | 3651971+1606 | #6563 → #4957 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
