Glenn Foster

Bib: 43034 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 19%

Gender (Male)

#0 / 33594

Top 26%

Masters (Masters Men)

#0 / 16876

Top 23%

Division (M45-49)

#0 / 4167

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:22/mi

22:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:26/mi

45:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:35/mi

1:09:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:24/mi

1:32:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:50/mi

1:37:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:34/mi

1:56:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:20/mi

2:21:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:19/mi

2:50:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:57/mi

3:21:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:00/mi

3:35:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:437:28 /mi⚡ faster

2nd Half

1:57:418:59 /mi+20.4%

Positive split — 20.4% slower in the second half

AI Race Performance Report

Glenn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:53	7:22	3.11 mi	22:53	7:22	-
10K	45:57	7:24	3.10 mi	23:04	7:26	+0:04
15K	1:09:30	7:28	3.11 mi	23:33	7:35	+0:09
20K	1:32:28	7:27	3.11 mi	22:58	7:24	-0:11
Half(13.10 mi)	1:37:43	7:28	0.67 mi	5:15	7:50	+0:26
25K	1:56:07	7:29	2.43 mi	18:24	7:34	-0:16
30K	2:21:59	7:38	3.11 mi	25:52	8:20	+0:46
35K	2:50:53	7:52	3.11 mi	28:54	9:19	+0:59
40K	3:21:47	8:08	3.10 mi	30:54	9:57	+0:38
Finish(26.22 mi)	3:35:24	8:14	1.37 mi	13:37	10:00	+0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

8:13 /mi

Slowest Pace

10:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:59

66% of race

Time at Slower Pace

1:13:25

34% of race

Average Pace: 8:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7951	6691	6691	7711	6516	6516
10K	3.10 mi	7847+104	6618+73	6618+73	7804	6593	6593
15K	3.11 mi	7760+87	6559+59	6559+59	7711	6516	6516
20K	3.11 mi	7691+69	6503+56	6503+56	7597	6424	6424
Half(13.10 mi)	0.67 mi	7743-52	6536-33	6536-33	9259	7574	7574
25K	2.43 mi	7728+15	6523+13	6523+13	7771	6488	6488
30K	3.11 mi	8290-562	6879-356	6879-356	11761	9054	9054
35K	3.11 mi	9329-1039	7491-612	7491-612	16737	11910	11910
40K	3.10 mi	10823-1494	8355-864	8355-864	20483	13721	13721
Finish(26.22 mi)	1.37 mi	11373-550	8676-321	8676-321	22876	15048	15048

15048

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing