Russell Mcbride

Bib: 4303 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 12%

Masters (Masters Men)

#0 / 16876

Top 10%

Division (M45-49)

#0 / 4167

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:42/mi

20:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:50/mi

41:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:01/mi

1:03:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:51/mi

1:24:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:04/mi

1:29:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:57/mi

1:46:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:19/mi

2:09:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:41/mi

2:33:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:59/mi

2:57:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:04/mi

3:08:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:29:426:51 /mi⚡ faster

2nd Half

1:39:157:34 /mi+10.6%

Positive split — 10.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:46	6:42	3.11 mi	20:46	6:42	-
10K	41:58	6:46	3.10 mi	21:12	6:50	+0:08
15K	1:03:43	6:51	3.11 mi	21:45	7:01	+0:11
20K	1:24:58	6:51	3.11 mi	21:15	6:51	-0:10
Half(13.10 mi)	1:29:42	6:51	0.67 mi	4:44	7:04	+0:13
25K	1:46:37	6:52	2.43 mi	16:55	6:57	-0:07
30K	2:09:19	6:57	3.11 mi	22:42	7:19	+0:22
35K	2:33:10	7:03	3.11 mi	23:51	7:41	+0:22
40K	2:57:58	7:10	3.10 mi	24:48	7:59	+0:18
Finish(26.22 mi)	3:08:57	7:13	1.37 mi	10:59	8:04	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:13 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:46

11% of race

Time at Steady Pace

1:25:51

45% of race

Time at Slower Pace

1:22:20

44% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3707	3401	3401	4559	4166	4166
10K	3.10 mi	3917-210	3593-192	3593-192	4212	3857	3857
15K	3.11 mi	4098-181	3755-162	3755-162	4559	4166	4166
20K	3.11 mi	4220-122	3859-104	3859-104	4576	4183	4183
Half(13.10 mi)	0.67 mi	4256-36	3887-28	3887-28	4675	4271	4271
25K	2.43 mi	4304-48	3932-45	3932-45	4516	4107	4107
30K	3.11 mi	4450-146	4053-121	4053-121	5021	4461	4461
35K	3.11 mi	4526-76	4080-27	4080-27	5837	4886	4886
40K	3.10 mi	4652-126	4145-65	4145-65	6903	5420	5420
Finish(26.22 mi)	1.37 mi	4702-50	4165-20	4165-20	7893	5975	5975

5975

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3707
5K → 10K	20047-210	#3707 → #3917
10K → 15K	20043-181	#3917 → #4098
15K → 20K	19068-122	#4098 → #4220
20K → Half	5317-36	#4220 → #4256
Half → 25K	12274-48	#4256 → #4304
25K → 30K	23791-146	#4304 → #4450
30K → 35K	200124-76	#4450 → #4526
35K → 40K	200104-126	#4526 → #4652
40K → Finish	11262-50	#4652 → #4702
TOTALS	1514630-995	#3707 → #4702

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing