Roel Van Ess

Bib: 43013 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 29%

Gender (Male)

#0 / 33594

Top 37%

Masters (Masters Men)

#0 / 16876

Top 34%

Division (M55-59)

#0 / 2251

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:55/mi

24:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:08/mi

49:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:22/mi

1:15:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:51/mi

1:43:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:33/mi

1:49:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:34/mi

2:09:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:11/mi

2:38:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:55/mi

3:09:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:50/mi

3:39:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:35/mi

3:52:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:018:20 /mi⚡ faster

2nd Half

2:03:429:26 /mi+13.5%

Positive split — 13.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:35	7:55	3.11 mi	24:35	7:55	-
10K	49:51	8:02	3.10 mi	25:16	8:08	+0:13
15K	1:15:48	8:08	3.11 mi	25:57	8:22	+0:14
20K	1:43:17	8:19	3.11 mi	27:29	8:51	+0:29
Half(13.10 mi)	1:49:01	8:20	0.67 mi	5:44	8:33	-0:18
25K	2:09:51	8:22	2.43 mi	20:50	8:34	+0:01
30K	2:38:20	8:30	3.11 mi	28:29	9:11	+0:37
35K	3:09:08	8:42	3.11 mi	30:48	9:55	+0:44
40K	3:39:40	8:51	3.10 mi	30:32	9:50	-0:05
Finish(26.22 mi)	3:52:43	8:53	1.37 mi	13:03	9:35	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:53 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:48

33% of race

Time at Steady Pace

1:22:32

35% of race

Time at Slower Pace

1:14:23

32% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	13041	10113	10113	14846	11372	11372
10K	3.10 mi	13773-732	10581-468	10581-468	14628	11168	11168
15K	3.11 mi	14168-395	10870-289	10870-289	14846	11372	11372
20K	3.11 mi	16016-1848	12108-1238	12108-1238	21668	15836	15836
Half(13.10 mi)	0.67 mi	15990+26	12098+10	12098+10	16051	12084	12084
25K	2.43 mi	15965+25	12049+49	12049+49	16264	12169	12169
30K	3.11 mi	16285-320	12186-137	12186-137	18782	13582	13582
35K	3.11 mi	17004-719	12541-355	12541-355	21228	14644	14644
40K	3.10 mi	17214-210	12557-16	12557-16	19670	13251	13251
Finish(26.22 mi)	1.37 mi	17269-55	12539+18	12539+18	19537	13120	13120

13120

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#13041
5K → 10K	919187-732	#13041 → #13773
10K → 15K	578183-395	#13773 → #14168
15K → 20K	186517-1848	#14168 → #16016
20K → Half	4066+26	#16016 → #15990
Half → 25K	234259+25	#15990 → #15965
25K → 30K	593273-320	#15965 → #16285
30K → 35K	973254-719	#16285 → #17004
35K → 40K	560350-210	#17004 → #17214
40K → Finish	205150-55	#17214 → #17269
TOTALS	59671739-4228	#13041 → #17269

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing