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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:38 | 3.11 mi | 26:47 | 8:38 | - | |
10K | 56:10 | 9:03 | 3.10 mi | 29:23 | 9:28 | +0:50 | |
15K | 1:28:41 | 9:31 | 3.11 mi | 32:31 | 10:28 | +1:00 | |
20K | 1:59:38 | 9:38 | 3.11 mi | 30:57 | 9:58 | -0:30 | |
Half(13.10 mi) | 2:07:12 | 9:43 | 0.67 mi | 7:34 | 11:17 | +1:19 | |
25K | 2:33:41 | 9:54 | 2.43 mi | 26:29 | 10:53 | -0:24 | |
30K | 3:07:36 | 10:04 | 3.11 mi | 33:55 | 10:56 | +0:03 | |
35K | 3:45:09 | 10:22 | 3.11 mi | 37:33 | 12:06 | +1:10 | |
40K | 4:22:49 | 10:35 | 3.10 mi | 37:40 | 12:08 | +0:02 | |
Finish(26.22 mi) | 4:42:10 | 10:47 | 1.37 mi | 19:21 | 14:12 | +2:04 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:46 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
1:27:07
31% of race
Time at Steady Pace
1:40:29
36% of race
Time at Slower Pace
1:34:34
34% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21377 | 5667 | 5667 | 37060 | 12043 | 12043 |
| 10K | 3.10 mi | 26105-4728 | 7369-1702 | 7369-1702 | 31011 | 9261 | 9261 |
| 15K | 3.11 mi | 30862-4757 | 9170-1801 | 9170-1801 | 37060 | 12043 | 12043 |
| 20K | 3.11 mi | 31382-520 | 9413-243 | 9413-243 | 33197 | 10390 | 10390 |
| Half(13.10 mi) | 0.67 mi | 31930-548 | 9687-274 | 9687-274 | 41086 | 14638 | 14638 |
| 25K | 2.43 mi | 32624-694 | 10107-420 | 10107-420 | 36160 | 12293 | 12293 |
| 30K | 3.11 mi | 32231+393 | 10124-17 | 10124-17 | 32157 | 10802 | 10802 |
| 35K | 3.11 mi | 32699-468 | 10575-451 | 10575-451 | 35364 | 13068 | 13068 |
| 40K | 3.10 mi | 33157-458 | 11022-447 | 11022-447 | 36397 | 14013 | 14013 |
| Finish(26.22 mi) | 1.37 mi | 34440-1283 | 11665-643 | 11665-643 | 51961 | 21800 | 21800 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37060
Females
12043
F45-49
12043
5K→10K
3.1 - 6.2 mi
Overall
31011
Females
9261
F45-49
9261
10K→15K
6.2 - 9.3 mi
Overall
37060
Females
12043
F45-49
12043
15K→20K
9.3 - 12.4 mi
Overall
33197
Females
10390
F45-49
10390
20K→Half
12.4 - 13.1 mi
Overall
41086
Females
14638
F45-49
14638
Half→25K
13.1 - 15.5 mi
Overall
36160
Females
12293
F45-49
12293
25K→30K
15.5 - 18.6 mi
Overall
32157
Females
10802
F45-49
10802
30K→35K
18.6 - 21.8 mi
Overall
35364
Females
13068
F45-49
13068
35K→40K
21.8 - 24.9 mi
Overall
36397
Females
14013
F45-49
14013
40K→Finish
24.9 - 26.2 mi
Overall
51961
Females
21800
F45-49
21800
Passing Analysis
No position changes recorded for this athlete.
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