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The Course
Half Splits
Adele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:37 | 12:26 | 3.11 mi | 38:37 | 12:26 | - | |
10K | 1:19:47 | 12:51 | 3.10 mi | 41:10 | 13:16 | +0:50 | |
15K | 2:02:09 | 13:07 | 3.11 mi | 42:22 | 13:39 | +0:23 | |
20K | 2:44:31 | 13:15 | 3.11 mi | 42:22 | 13:39 | 0:00 | |
Half(13.10 mi) | 2:53:25 | 13:15 | 0.67 mi | 8:54 | 13:16 | -0:23 | |
25K | 3:25:52 | 13:16 | 2.43 mi | 32:27 | 13:20 | +0:04 | |
30K | 4:08:29 | 13:20 | 3.11 mi | 42:37 | 13:44 | +0:24 | |
35K | 4:53:17 | 13:30 | 3.11 mi | 44:48 | 14:26 | +0:42 | |
40K | 5:37:23 | 13:35 | 3.10 mi | 44:06 | 14:12 | -0:14 | |
Finish(26.22 mi) | 5:56:40 | 13:37 | 1.37 mi | 19:17 | 14:09 | -0:03 |
See the rest of Adele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
13:37 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
3:25:52
58% of race
Time at Steady Pace
2:30:48
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55647 | 23038 | 23038 | 54793 | 22580 | 22580 |
| 10K | 3.10 mi | 55865-218 | 23242-204 | 23242-204 | 55976 | 23364 | 23364 |
| 15K | 3.11 mi | 55516+349 | 22999+243 | 22999+243 | 54793 | 22580 | 22580 |
| 20K | 3.11 mi | 55098+418 | 22748+251 | 22748+251 | 53843 | 22122 | 22122 |
| Half(13.10 mi) | 0.67 mi | 54940+158 | 22647+101 | 22647+101 | 51338 | 20718 | 20718 |
| 25K | 2.43 mi | 53948+992 | 22056+591 | 22056+591 | 48869 | 19280 | 19280 |
| 30K | 3.11 mi | 53067+881 | 21547+509 | 21547+509 | 47863 | 19001 | 19001 |
| 35K | 3.11 mi | 52484+583 | 21275+272 | 21275+272 | 48131 | 19600 | 19600 |
| 40K | 3.10 mi | 52240+244 | 21179+96 | 21179+96 | 49172 | 20340 | 20340 |
| Finish(26.22 mi) | 1.37 mi | 52289-49 | 21242-63 | 21242-63 | 51772 | 21712 | 21712 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54793
Females
22580
F45-49
22580
5K→10K
3.1 - 6.2 mi
Overall
55976
Females
23364
F45-49
23364
10K→15K
6.2 - 9.3 mi
Overall
54793
Females
22580
F45-49
22580
15K→20K
9.3 - 12.4 mi
Overall
53843
Females
22122
F45-49
22122
20K→Half
12.4 - 13.1 mi
Overall
51338
Females
20718
F45-49
20718
Half→25K
13.1 - 15.5 mi
Overall
48869
Females
19280
F45-49
19280
25K→30K
15.5 - 18.6 mi
Overall
47863
Females
19001
F45-49
19001
30K→35K
18.6 - 21.8 mi
Overall
48131
Females
19600
F45-49
19600
35K→40K
21.8 - 24.9 mi
Overall
49172
Females
20340
F45-49
20340
40K→Finish
24.9 - 26.2 mi
Overall
51772
Females
21712
F45-49
21712
Passing Analysis
No position changes recorded for this athlete.
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