Race Timeline
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The Course
Half Splits
Ho's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
10K | 52:39 | 8:29 | 3.10 mi | 26:06 | 8:25 | -0:08 | |
15K | 1:19:27 | 8:32 | 3.11 mi | 26:48 | 8:38 | +0:13 | |
20K | 1:45:40 | 8:31 | 3.11 mi | 26:13 | 8:27 | -0:11 | |
Half(13.10 mi) | 1:51:33 | 8:31 | 0.67 mi | 5:53 | 8:47 | +0:20 | |
25K | 2:12:56 | 8:34 | 2.43 mi | 21:23 | 8:47 | 0:00 | |
30K | 2:41:09 | 8:39 | 3.11 mi | 28:13 | 9:05 | +0:18 | |
35K | 3:11:46 | 8:50 | 3.11 mi | 30:37 | 9:52 | +0:47 | |
40K | 3:43:46 | 9:01 | 3.10 mi | 32:00 | 10:18 | +0:26 | |
Finish(26.22 mi) | 3:57:09 | 9:04 | 1.37 mi | 13:23 | 9:49 | -0:29 |
See the rest of Ho's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:03 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
52:19
22% of race
Time at Steady Pace
1:48:50
46% of race
Time at Slower Pace
1:16:00
32% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20346 | 15000 | 15000 | 17415 | 13084 | 13084 |
| 10K | 3.10 mi | 18675+1671 | 13883+1117 | 13883+1117 | 17371 | 13027 | 13027 |
| 15K | 3.11 mi | 18170+505 | 13565+318 | 13565+318 | 17415 | 13084 | 13084 |
| 20K | 3.11 mi | 17878+292 | 13351+214 | 13351+214 | 17371 | 12999 | 12999 |
| Half(13.10 mi) | 0.67 mi | 17861+17 | 13336+15 | 13336+15 | 18198 | 13537 | 13537 |
| 25K | 2.43 mi | 17915-54 | 13342-6 | 13342-6 | 18321 | 13523 | 13523 |
| 30K | 3.11 mi | 17763+152 | 13173+169 | 13173+169 | 18010 | 13106 | 13106 |
| 35K | 3.11 mi | 18128-365 | 13310-137 | 13310-137 | 20806 | 14398 | 14398 |
| 40K | 3.10 mi | 18837-709 | 13587-277 | 13587-277 | 22967 | 15117 | 15117 |
| Finish(26.22 mi) | 1.37 mi | 18998-161 | 13628-41 | 13628-41 | 21487 | 14255 | 14255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17415
Males
13084
M45-49
13084
5K→10K
3.1 - 6.2 mi
Overall
17371
Males
13027
M45-49
13027
10K→15K
6.2 - 9.3 mi
Overall
17415
Males
13084
M45-49
13084
15K→20K
9.3 - 12.4 mi
Overall
17371
Males
12999
M45-49
12999
20K→Half
12.4 - 13.1 mi
Overall
18198
Males
13537
M45-49
13537
Half→25K
13.1 - 15.5 mi
Overall
18321
Males
13523
M45-49
13523
25K→30K
15.5 - 18.6 mi
Overall
18010
Males
13106
M45-49
13106
30K→35K
18.6 - 21.8 mi
Overall
20806
Males
14398
M45-49
14398
35K→40K
21.8 - 24.9 mi
Overall
22967
Males
15117
M45-49
15117
40K→Finish
24.9 - 26.2 mi
Overall
21487
Males
14255
M45-49
14255
Passing Analysis
No position changes recorded for this athlete.
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