Cal Lang

Bib: 42955 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 18%

Division (M18-39)

#0 / 16712

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:29/mi

23:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:28/mi

46:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:37/mi

1:10:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:29/mi

1:33:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:45/mi

1:38:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:35/mi

1:56:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:51/mi

2:21:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:04/mi

2:46:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:55/mi

3:10:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:53/mi

3:21:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:38:297:32 /mi⚡ faster

2nd Half

1:43:117:52 /mi+4.8%

Positive split — 4.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:13	7:29	3.11 mi	23:13	7:29	-
10K	46:24	7:29	3.10 mi	23:11	7:28	-0:01
15K	1:10:03	7:31	3.11 mi	23:39	7:37	+0:09
20K	1:33:17	7:31	3.11 mi	23:14	7:29	-0:08
Half(13.10 mi)	1:38:29	7:32	0.67 mi	5:12	7:45	+0:16
25K	1:56:56	7:32	2.43 mi	18:27	7:35	-0:10
30K	2:21:18	7:35	3.11 mi	24:22	7:51	+0:16
35K	2:46:20	7:39	3.11 mi	25:02	8:04	+0:13
40K	3:10:55	7:41	3.10 mi	24:35	7:55	-0:09
Finish(26.22 mi)	3:21:40	7:42	1.37 mi	10:45	7:53	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

7:42 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:56

58% of race

Time at Steady Pace

1:24:44

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	8760	7235	7235	7916	6663	6663
10K	3.10 mi	8348+412	6962+273	6962+273	8029	6746	6746
15K	3.11 mi	8138+210	6812+150	6812+150	7916	6663	6663
20K	3.11 mi	8139-1	6815-3	6815-3	8240	6869	6869
Half(13.10 mi)	0.67 mi	8175-36	6834-19	6834-19	8637	7132	7132
25K	2.43 mi	8096+79	6780+54	6780+54	7904	6576	6576
30K	3.11 mi	8000+96	6677+103	6677+103	8014	6554	6554
35K	3.11 mi	7867+133	6523+154	6523+154	7924	6299	6299
40K	3.10 mi	7518+349	6203+320	6203+320	6507	5176	5176
Finish(26.22 mi)	1.37 mi	7420+98	6108+95	6108+95	6838	5307	5307

5307

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8760
5K → 10K	76488+412	#8760 → #8348
10K → 15K	58268+210	#8348 → #8138
15K → 20K	138137-1	#8138 → #8139
20K → Half	5519-36	#8139 → #8175
Half → 25K	83162+79	#8175 → #8096
25K → 30K	157253+96	#8096 → #8000
30K → 35K	185318+133	#8000 → #7867
35K → 40K	70419+349	#7867 → #7518
40K → Finish	47145+98	#7518 → #7420
TOTALS	8692209+1340	#8760 → #7420

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing