Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Elliot's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:37 | 7:17 | 3.11 mi | 22:37 | 7:17 | - | |
10K | 46:00 | 7:25 | 3.10 mi | 23:23 | 7:32 | +0:15 | |
15K | 1:10:05 | 7:32 | 3.11 mi | 24:05 | 7:46 | +0:14 | |
20K | 1:33:17 | 7:31 | 3.11 mi | 23:12 | 7:29 | -0:17 | |
Half(13.10 mi) | 1:38:13 | 7:30 | 0.67 mi | 4:56 | 7:22 | -0:07 | |
25K | 1:56:35 | 7:31 | 2.43 mi | 18:22 | 7:33 | +0:11 | |
30K | 2:21:41 | 7:37 | 3.11 mi | 25:06 | 8:05 | +0:32 | |
35K | 2:50:48 | 7:52 | 3.11 mi | 29:07 | 9:23 | +1:18 | |
40K | 3:19:12 | 8:01 | 3.10 mi | 28:24 | 9:09 | -0:14 | |
Finish(26.22 mi) | 3:31:03 | 8:04 | 1.37 mi | 11:51 | 8:42 | -0:27 |
See the rest of Elliot's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
8:03 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
27:33
13% of race
Time at Steady Pace
1:54:08
54% of race
Time at Slower Pace
1:09:22
33% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7385 | 6307 | 6307 | 8997 | 7404 | 7404 |
| 10K | 3.10 mi | 7889-504 | 6646-339 | 6646-339 | 8514 | 7083 | 7083 |
| 15K | 3.11 mi | 8173-284 | 6836-190 | 6836-190 | 8997 | 7404 | 7404 |
| 20K | 3.11 mi | 8146+27 | 6822+14 | 6822+14 | 8172 | 6825 | 6825 |
| Half(13.10 mi) | 0.67 mi | 8005+141 | 6716+106 | 6716+106 | 6072 | 5355 | 5355 |
| 25K | 2.43 mi | 7935+70 | 6665+51 | 6665+51 | 7697 | 6433 | 6433 |
| 30K | 3.11 mi | 8165-230 | 6794-129 | 6794-129 | 9797 | 7747 | 7747 |
| 35K | 3.11 mi | 9303-1138 | 7477-683 | 7477-683 | 17312 | 12259 | 12259 |
| 40K | 3.10 mi | 9951-648 | 7798-321 | 7798-321 | 14613 | 10164 | 10164 |
| Finish(26.22 mi) | 1.37 mi | 10061-110 | 7838-40 | 7838-40 | 12327 | 8687 | 8687 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8997
Males
7404
M18-39
7404
5K→10K
3.1 - 6.2 mi
Overall
8514
Males
7083
M18-39
7083
10K→15K
6.2 - 9.3 mi
Overall
8997
Males
7404
M18-39
7404
15K→20K
9.3 - 12.4 mi
Overall
8172
Males
6825
M18-39
6825
20K→Half
12.4 - 13.1 mi
Overall
6072
Males
5355
M18-39
5355
Half→25K
13.1 - 15.5 mi
Overall
7697
Males
6433
M18-39
6433
25K→30K
15.5 - 18.6 mi
Overall
9797
Males
7747
M18-39
7747
30K→35K
18.6 - 21.8 mi
Overall
17312
Males
12259
M18-39
12259
35K→40K
21.8 - 24.9 mi
Overall
14613
Males
10164
M18-39
10164
40K→Finish
24.9 - 26.2 mi
Overall
12327
Males
8687
M18-39
8687
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support