Lynsey Hay

Bib: 42923 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 10%

Gender (Female)

#0 / 26115

Top 4%

Masters (Masters Women)

#0 / 11371

Top 2%

Division (F40-44)

#0 / 3355

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:25/mi

23:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:32/mi

46:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:35/mi

1:09:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:17/mi

1:32:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:29/mi

1:37:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:17/mi

1:55:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:30/mi

2:18:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:38/mi

2:42:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:41/mi

3:06:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:40/mi

3:16:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:337:27 /mi⚡ faster

2nd Half

1:38:587:33 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

Lynsey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:02	7:25	3.11 mi	23:02	7:25	-
10K	46:25	7:29	3.10 mi	23:23	7:32	+0:07
15K	1:09:56	7:31	3.11 mi	23:31	7:35	+0:03
20K	1:32:32	7:27	3.11 mi	22:36	7:17	-0:18
Half(13.10 mi)	1:37:33	7:27	0.67 mi	5:01	7:29	+0:12
25K	1:55:16	7:26	2.43 mi	17:43	7:17	-0:12
30K	2:18:33	7:26	3.11 mi	23:17	7:30	+0:13
35K	2:42:14	7:28	3.11 mi	23:41	7:38	+0:08
40K	3:06:04	7:30	3.10 mi	23:50	7:41	+0:03
Finish(26.22 mi)	3:16:31	7:31	1.37 mi	10:27	7:40	-0:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:30 /mi

Slowest Pace

7:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:14

83% of race

Time at Steady Pace

34:17

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	8320	1375	1375	7649	1174	1174
10K	3.10 mi	8378-58	1391-16	1391-16	8533	1431	1431
15K	3.11 mi	8060+318	1294+97	1294+97	7649	1174	1174
20K	3.11 mi	7730+330	1196+98	1196+98	6812	925	925
Half(13.10 mi)	0.67 mi	7672+58	1185+11	1185+11	6876	958	958
25K	2.43 mi	7378+294	1104+81	1104+81	5994	755	755
30K	3.11 mi	7008+370	1033+71	1033+71	5931	812	812
35K	3.11 mi	6636+372	980+53	980+53	5595	880	880
40K	3.10 mi	6302+334	945+35	945+35	5317	936	936
Finish(26.22 mi)	1.37 mi	6193+109	934+11	934+11	5660	1111	1111

1111

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing